These sweet little treats are in season June-August and I can't stop eating them right now! About 40% of the world's production of cherries is in Europe, and about 13% is in the U.S.
Nutrition
Cherries are great for fiber, vitamin C, and potassium. Studies show they help balance your blood pressure, and are packed with antioxidants to help fight free radicals. The riper the better! They produce more antioxidants as they darken.
Simple Ways to Enjoy
Add cherries to fruit salads, jam, cobblers, pies, or eat plain for a sweet treat!
Cherry Recipes
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