The peak season for cucumbers is May-July, but they are available year round. In ancient civilizations, people not only used them for food, but for skin healing properties as well.
Nutrition
Cucumbers are a very good source of vitamin C and molybdenum, as well as folate, fiber, and potassium.
Simple Ways to Enjoy
Use cucumbers in various salads, as appetizers or snacks with veggie dips or hummus, or place slices in water for a refreshing drink!
Cucumber Recipes
I love cucumbers, especially prepared simply :-)
ReplyDelete