A satisfying Asian-inspired Noodle Soup loaded with flavorful veggies. Minimal effort, but super tasty flavor and perfect for busy nights! (Vegan, gluten-free option)

This soup. It’s my happy soup. Growing up, my mom made a similar one and it always stuck with me so I’ve done many recreations over the years.
It’s my perfect meal on nights I’m craving a warm, satisfying home-cooked meal but am low on energy and motivation. Minimal effort and maximum enjoyment!

I’ve made countless variations based on whatever ingredients I have on hand. (Photo below shown with broccoli and sugar snap peas.) The recipe measurements are just a guideline so change it up to suit your own taste!
I often add Easy Baked Tofu for a protein boost, or some Asian Style Garlic Tofu on the side. Hope you enjoy this cozy bowl of noodle soup too!

Asian-Inspired Noodle Soup
Ingredients
- 6 oz. soba/udon noodles (or rice noodle, spaghetti, etc.)
- 4 cups vegetable broth
- 8 oz. mushrooms (or more)
- 4 green onions
- 1 cup carrot (shredded)
- 4 oz. baby spinach
- 2 tsp. toasted sesame oil
- Tamari/soy sauce to taste
- Optional toppings: mung bean sprouts, sesame seeds, cilantro
Instructions
- Slice mushrooms and green onion.
- Cook noodles according to package directions. Drain. (Toss with sesame oil to prevent sticking if desired.)
- In a large pan over med heat, add 2 tsp. sesame oil. Once hot, carefully add mushrooms. Saute for 5 minutes.
- Add carrot and green onion. Saute for 2-3 minutes. Add spinach and cook 1 minute. Turn off heat.
- Assemble soup in bowls: add noodles, broth*, veggies, and tamari/soy sauce to taste.
Notes
Nutrition Per Serving (Estimate)


If you’re enjoying this Asian-style Noodle Soup, also feel free to check out:
Come join The Garden Grazer on Instagram and then share a photo if you make or adapt this recipe! I love seeing your creations. (Also please leave a review & star rating below if you give it a try. Your feedback is greatly appreciated – thank you!)
YUM! this looks so good!
You had me at sesame oil…
This is so my kind of soup— love it!
Hi Kaitlin! Quick question: Soy sauce doesn't contain gluten?
The recipe looks super tasty!!! Want 😀
Hey Howie! Soy sauce does contain gluten (unless otherwise noted), but tamari is a perfect substitute for those needing gluten-free!
yumm this looks absolutely scrumptious!!
I am going to make this soup this weekend! It looks sooo delicious, I can`t wait to try it! I am so excited to have stumbled upon your blog and your recipies. Everything looks sooo delicious! Thank you so much for sharing, Kaitlin.
Thank you!
My whole family of three toddlers and husband devoured this soup. It was delicious! It says a lot when my pickiest child had already eaten the whole bowl before I could even sit down to eat. They have all requested it again. To note, I did add some miso for added flavor. Great soup and great recipes!
That’s so great! Good idea with the miso addition – delicious!
This recipe looks really great! How would you recommend adding tofu to this? By just adding tofu cubes when you put the bowls together or should I fry up the tofu with the vegetables?
Hi Taylor! I’ve done both! The quickest way is cube it, otherwise I’ve also fried it in a non-stick pan. Sometimes I'll add a bit of tamari/soy sauce while it's satueeing for some quick, easy flavor! (You could also try adding this Easy Baked Savory Tofu as well! Or pre-baked tofu from the store.)
I use 5 spice tofu, and just cube it. I also use miso and green chili paste for the broth, and add a bit of dried seaweed and sliced colored peppers for more color appeal.
That’s so great! Thanks for sharing!
Use rice instead of noodles for a calorie-wise choice. 🙂
Hi , I made this today , added garlic, ginger, and chicken, was delicious, will definitely make again.
Thank you for sharing!