Vegan Kale Recipes
Browse 15+ easy vegan kale recipes! These healthy recipes either feature or include this nutrient-packed ingredient. Kale is a member of the cruciferous family and is a great source of vitamin K, vitamin C, and vitamin A, fiber, and calcium. It is also rich in powerful phytonutrient antioxidants.
Kale is available throughout the year, however the peak season is during the cold months. This is when you'll find it with a sweeter flavor and crisp texture. The two main varieties are common curly kale and lacinato kale (which is also known as Tuscan or dinosaur kale). I find lacinato has a slightly more tender and delicate flavor, but I use both equally and purchase organic when possible.
Also browse: Romaine Lettuce • Spinach
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Roasted Beet and Kale Salad
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White Bean Tomato Soup with Kale
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Asian Kale & Tofu Salad with Peanut Dressing
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Vegan Coconut Curry Lentil Soup
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Lentil Quinoa Fall Salad with Maple Dressing
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Butternut Squash & Kale Salad with Maple-Balsamic Dressing
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Kale Superfood Power Salad
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Super Immunity Power Salad with Chia-Balsamic Dressing
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Greek Kale Salad with Marinated Chickpeas
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Roasted Chickpea Kale Salad with Sun-Dried Tomatoes
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Quinoa Potato Soup with Super Greens
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Lentil Kale Soup with Potatoes
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Marinated Kale Salad
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Wild Rice Vegetable Soup
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Mushroom Barley Soup with Kale