Creamy Tropical Matcha Smoothie

Take a trip to zenergy paradise with this Creamy Tropical Matcha Smoothie! Bright, tropical flavors combine with the power of matcha to bring you a drink that's both energizing and calming. (Vegan, gluten free)

Want to take a trip to paradise? Blend up this tropical matcha smoothie and you might feel like you're (mentally) sailing away in no time. Bright, tropical flavors combine with the power of matcha to create a creamy, delicious drink that's both energizing and calming.

I adapted this from my Tropical Sunshine Smoothie but added matcha for an energy and nutrient boost. (If you're new to matcha, you can learn more about the benefits on my Matcha Guide.)

Also feel free to check out a few more of our matcha favorites:

• How To Whisk a Bowl of Matcha (Video)
• Vanilla Soy Matcha Latte
• Creamy Banana Matcha Smoothie

Creamy Tropical Matcha Smoothie

Take a trip to zenergy paradise with this Tropical Matcha Smoothie! Bright, tropical flavors combine with the power of matcha to bring you a drink that's both energizing and calming.

5 from 2 votes

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Prep Time: 5 minutes

Total Time: 5 minutes

Author: Kaitlin - The Garden Grazer

Course: Drinks

Cuisine: Gluten-Free, Oil-Free, Vegan

Servings: 1 smoothie

US CustomaryMetric

Ingredients

• 1 ripe banana
• 1 cup mango (fresh or frozen)
• 1/2 cup pineapple (fresh or frozen)
• 1 tsp. organic matcha powder
• 1/2 cup orange juice
• 1/2 cup almond milk (coconut milk is lovely too!)
• Optional: agave/dates for sweetness

Instructions

• Place all ingredients in a blender and blend until smooth.
• Taste and adjust if necessary. I often add agave for extra sweetness if needed.

Notes

Any grade of matcha will work with this recipe - ceremonial, latte, or culinary. Just be sure to use good quality organic matcha powder with bright green color.

Peaches are a wonderful addition as well.

Nutrition Per Serving (Estimate)

Calories: 333kcalCarbohydrates: 76gProtein: 7gFat: 3gSaturated Fat: 1gPotassium: 1038mgFiber: 7gSugar: 56gVitamin A: 2355IUVitamin C: 172mgCalcium: 193mgIron: 2mg

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If you're enjoying this easy vegan matcha smoothie, also feel free to check out:

• Coconut Vanilla Matcha Smoothie

Come join The Garden Grazer on Instagram and then share a photo if you make or adapt this recipe! (Also please leave a review and star rating below if you give it a try. Your feedback is greatly appreciated - thank you!)