Creamy Tropical Matcha Smoothie

Take a trip to paradise with this Creamy Tropical Matcha Smoothie! Bright, tropical flavors combine with the power of matcha to bring you a drink that is both energizing and calming. (Vegan, gluten free.)

Want to take a trip to paradise?

Blend up this tropical matcha smoothie and you might feel like you are mentally sailing away in no time.

Bright, tropical flavors combine with the power of matcha green tea to create a creamy drink that is energizing, calming, and so delicious. (Be aware that matcha does contain caffeine however!)

Ingredients

For this recipe you will need:

• Ripe banana: The more brown spots, the sweeter it will be. Use either fresh or frozen. Frozen banana works great to help create a creamier texture as well.
• Mango: Either fresh or frozen works great.
• Pineapple: Fresh, frozen, or canned pineapple.
• Organic matcha powder: Be sure to use a good quality powder that is bright green in color. (Either ceremonial grade, latte grade, or even a culinary grade will work for this recipe.)
• Orange juice
• Almond milk: Or other dairy-free milk such as soy milk, cashew milk, etc. Coconut milk is also a great choice for added "tropical" flavor.

Note: If you are new to matcha, you can learn more about the benefits on my Matcha Guide.

Also feel free to check out a few more of our matcha favorites:

• How To Whisk a Bowl of Matcha (Video)
• Vanilla Soy Matcha Latte
• Creamy Banana Matcha Smoothie

Creamy Tropical Matcha Smoothie

Bright, tropical flavors combine with matcha for a refreshing drink that is both energizing and so delicious!

5 from 2 votes

Print Pin Leave a Review

Prep Time: 5 minutes

Total Time: 5 minutes

Author: Kaitlin - The Garden Grazer

Course: Drinks

Cuisine: Gluten-Free, Oil-Free, Vegan

Servings: 1 smoothie

US CustomaryMetric

Ingredients

• 1 ripe banana (fresh or frozen)
• 1 cup mango (fresh or frozen)
• 1/2 cup pineapple (fresh, frozen, or canned)
• 1 tsp. organic matcha powder
• 1/2 cup orange juice
• 1/2 cup almond milk (or coconut milk or other plant-based milk)
• Optional: agave/dates for sweetness

Instructions

• Place all ingredients in a blender and blend until smooth.
• Taste and adjust if necessary. I often add agave for extra sweetness if needed.

Notes

Matcha: Any grade of matcha will work with this recipe - ceremonial, latte, or culinary. Just be sure to use good quality organic matcha powder with a bright green color.

Peaches are a wonderful addition as well.

Nutrition Per Serving (Estimate)

Calories: 331kcal | Carbohydrates: 76g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Potassium: 1038mg | Fiber: 7g | Sugar: 56g | Vitamin A: 2357IU | Vitamin C: 172mg | Calcium: 198mg | Iron: 2mg

Did you make this recipe?Leave a star rating or comment below!

If you are enjoying this easy vegan matcha smoothie, also feel free to check out:

• Coconut Vanilla Matcha Smoothie
• Tropical Sunshine Smoothie

Follow The Garden Grazer on Instagram, Pinterest, or RSS for more updates and inspiration.