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Carrot ginger miso dressing in a small glass jar with serving spoon

Carrot Ginger Miso Dressing (Oil-Free!)

A Japanese-style steakhouse copycat recipe that is full of refreshing flavor and depth. Fresh, easy, and oil-free!
AuthorKaitlin - The Garden Grazer
Prep Time:10 minutes
Total Time:10 minutes
CourseDressing
CuisineGluten-Free, Japanese-Inspired, Oil-Free, Vegan
Servings6 (1/4-cup servings)

Ingredients

  • 2 medium carrots (about 1 1/3 cups chopped)
  • 1 Tbsp. fresh ginger, grated
  • 1/4 cup onion (white or yellow)
  • 1 1/2 Tbsp. tamari
  • 1 1/2 Tbsp. rice vinegar
  • 1 Tbsp. white miso
  • 1 Tbsp. tahini
  • 1 Tbsp. pure maple syrup
  • 1/3 cup water

Instructions

  • Peel and roughly chop carrots. Peel and grate ginger.
  • Place all ingredients in a small high-speed blender. Blend for 20-30 seconds until combined. (I use a small NutriBullet.) Add a splash more water if needed.
  • Can enjoy immediately, but tastes best after it chills for a few hours to let the flavors blend and onion mellow.

Notes

Yield: Recipe makes about 1 1/2 cups dressing.
Storing: Store in a sealed container or glass jar in the fridge for 4-5 days.
Recipe originally published June 2018. Updated May 2023.

Nutrition Per Serving (Estimate)

Calories: 45 kcal | Carbohydrates: 7 g | Protein: 2 g | Fat: 2 g | Saturated Fat: 0.2 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Potassium: 114 mg | Fiber: 1 g | Sugar: 4 g | Vitamin A: 3401 IU | Vitamin C: 2 mg | Calcium: 19 mg | Iron: 0.4 mg