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+ servings
Two glasses of vegan coconut vanilla matcha smoothies

Coconut Vanilla Matcha Smoothie

An energizing smoothie with coconut, banana, pineapple, and matcha green tea powder. Naturally sweetened and so refreshing!
AuthorKaitlin - The Garden Grazer
Prep Time:5 minutes
Total Time:5 minutes
CourseDrinks
CuisineGluten-Free, Oil-Free, Vegan
Servings2 smoothies

Ingredients

  • 14 oz. can light coconut milk
  • 1 ripe banana (frozen if desired)
  • 1 cup pineapple (fresh or frozen)
  • 2 tsp. organic matcha powder
  • 2 tsp. vanilla extract (more/less to taste)
  • 1-2 Tbsp. pure maple syrup (or other sweetener)
  • Small handful ice

Instructions

  • Place all ingredients in a blender and blend until smooth.
  • Adjust sweetness by adding more maple syrup if desired.

Notes

Matcha: Any grade of matcha will work with this recipe; ceremonial, latte, or culinary. Be sure to find a good quality organic matcha with bright green color.
Recipe adapted from A Couple Cooks.

Nutrition Per Serving (Estimate)

Calories: 310 kcal | Carbohydrates: 38 g | Protein: 3 g | Fat: 14 g | Saturated Fat: 13 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 1 g | Potassium: 330 mg | Fiber: 3 g | Sugar: 22 g | Vitamin A: 286 IU | Vitamin C: 45 mg | Calcium: 25 mg | Iron: 1 mg