Easy Baked Tofu

Our favorite baked tofu recipe! Simple to prepare, only 6 ingredients, and such delicious savory flavor. Perfect for snacking, salads, rice bowls, etc.

AuthorKaitlin - The Garden Grazer

Prep Time:10

Cook Time:30

Marinating Time:30

Total Time:1 10

CourseAppetizer, Side Dish, Snack

CuisineGluten-Free Option, Oil-Free, Vegan

Servings

Ingredients

15 oz. extra-firm tofu
1/4 cup tamari (or soy sauce)
1 Tbsp. rice vinegar
1 Tbsp. pure maple syrup
1/2 tsp. garlic powder
1/2 tsp. onion powder

Garnish (optional):

Sesame seeds, sliced green onion, etc.

Instructions

Drain tofu and lightly press between towels to remove excess moisture (or use a tofu press if you have one).
Cut tofu in about 3/4″ cubes (or other desired shape). Place in a shallow container where they will marinate. I use an 8" x 8" glass baking dish.
In a small bowl, make the marinade: combine tamari, rice vinegar, maple syrup, garlic powder, and onion powder. Stir/whisk to combine.
Pour marinade over tofu and gently toss to thoroughly coat.
Cover and refrigerate to marinate for at least 30 minutes.*
When ready to bake, preheat oven to 375°F (190°C).
Line a rimmed baking sheet with parchment paper or Silpat. Place tofu on pan in a single, separated layer. (If you have leftover marinade, spoon it over the top of the tofu cubes to maximize the flavor.)
Bake for about 25-30 minutes, or until edges are golden brown, tossing halfway through.
Serve immediately, or store in a sealed container in the refrigerator for 3-4 days.

Notes

*Marinating: The longer the tofu marinates, the more flavor it soaks up. I find 30 minutes works great, but feel free to marinate longer or overnight. It can be a great dish to prepare in the morning for later in the day. I've also prepared this without the 30-minute marinating step and it works fine (just slightly less flavorful).

Texture: The tofu cubes are very soft right after baking, but firm up as they cool.

Nutrition Per Serving (Estimate)