5 from 1 vote

Vanilla Almond Overnight Oats

Easy, healthy make-ahead breakfast! Take 5 minutes to assemble these overnight oats the night before and they're ready in the morning.
Author: Kaitlin - The Garden Grazer
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: Gluten-Free Option, Oil-Free, Vegan
Servings: 1

Ingredients

  • 1/2 cup rolled oats (GF if desired)
  • 1/2 cup almond milk
  • 2 tsp. chia seeds (I use this brand)
  • 1/2 tsp. vanilla extract
  • 1/8 tsp. almond extract
  • 1-2 Tbsp. pure maple syrup

Instructions

  • Combine all ingredients except oats in a small bowl or jar. Stir to combine.
  • Add oats, gently stir, and make sure they’re all fully submerged.
  • Cover and place in the fridge for a few hours or overnight.
  • Enjoy as is or top with banana, berries, granola, nut butters, etc. before serving.

Notes

I use unsweetened plain almond milk for this recipe. Adjust the syrup as desired depending on how much sweetness you like (or if you’re using a sweetened milk). You may find you need a little less vanilla if you’re using a vanilla flavored milk.
The almond extract is strong so be sure to only use the 1/8 tsp. otherwise it can overpower.

NUTRITION PER SERVING (ESTIMATE)

Calories: 267kcal | Carbohydrates: 42g | Protein: 7g | Fat: 7g | Potassium: 186mg | Fiber: 7g | Sugar: 9g | Calcium: 24.9% | Iron: 13.8%