5 from 1 vote

Chocolate Hemp Power Smoothie

Chocolate Hemp Power Smoothie with avocado and banana. Thick, creamy, delicious, and jam-packed with protein and plant-based nutrients!
Author: Kaitlin - The Garden Grazer
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Drinks
Cuisine: Gluten-Free, Oil-Free, Vegan
Servings: 2 small smoothies

Ingredients

  • 1/4 cup hemp hearts (I use this brand)
  • 1 small avocado
  • 1 ripe banana (frozen, if desired)
  • 3/4 cup almond milk (or other plant-based milk)
  • 3 Tbsp. cocoa or cacao powder
  • 1 Tbsp. agave (or maple syrup)
  • 3-5 ice cubes

Instructions

  • Place all ingredients in a blender and blend until relatively smooth, adding more milk if desired.
  • Taste and adjust if necessary (i.e. more agave/syrup for sweetness, more milk for thinner consistency, etc.)

Notes

Makes 1 large or 2 small smoothies.
Feel free to add vanilla and/or a tiny bit of almond extract for additional flavor as well!
Recipe inspired by Oh She Glows.

NUTRITION PER SERVING (ESTIMATE)

Calories: 443kcal | Carbohydrates: 42g | Protein: 16g | Fat: 30g | Saturated Fat: 4g | Potassium: 1036mg | Fiber: 16g | Sugar: 13g | Vitamin A: 6.3% | Vitamin C: 18.4% | Calcium: 17.5% | Iron: 40.3%