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+ servings
Small jar of vegan overnight oats with blueberries on top

Vanilla Almond Overnight Oats

An easy, nourishing, make-ahead breakfast. Take 5 minutes to assemble this the night before, then it's ready for you in the morning!
AuthorKaitlin - The Garden Grazer
Prep Time:5 minutes
Total Time:5 minutes
CuisineGluten-Free Option, Oil-Free, Vegan


  • 1/2 cup old-fashioned rolled oats (gluten-free if desired)
  • 1/2 cup almond milk
  • 2 tsp. chia seeds
  • 1/2 tsp. vanilla extract
  • 1/8 tsp. almond extract
  • 1-2 Tbsp. pure maple syrup


  • Combine all ingredients except oats in a small bowl or jar. Stir to combine.
  • Add oats and gently stir. Lightly press down with a spoon to make sure they are all fully submerged in the liquid.
  • Cover and place in the fridge for a few hours or overnight.
  • Enjoy as is or top with banana, berries, granola, nut butters, etc. before serving.


Plant milk: I use unsweetened plain almond milk for this recipe. Adjust the syrup as desired depending on how much sweetness you like (or if you’re using a sweetened milk). You may find you need a little less vanilla if you’re using a vanilla flavored milk.
Almond extract: It is very strong so be sure to only use the 1/8 tsp. otherwise it can overpower.

Nutrition Per Serving (Estimate)

Calories: 271 kcal | Carbohydrates: 45 g | Protein: 7 g | Fat: 7 g | Saturated Fat: 1 g | Polyunsaturated Fat: 4 g | Monounsaturated Fat: 2 g | Trans Fat: 1 g | Potassium: 228 mg | Fiber: 7 g | Sugar: 13 g | Vitamin A: 4 IU | Vitamin C: 1 mg | Calcium: 244 mg | Iron: 2 mg