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Vegan Cake Shake in a glass with straw and coconut whipped cream

Healthy Vegan Cake Shake

A delicious shake that tastes like vanilla cake batter, but is made with healthy ingredients! Plus it has 12 grams protein.
AuthorKaitlin - The Garden Grazer
Prep Time:5 mins
Total Time:5 mins
CourseBreakfast, Dessert, Drinks
CuisineGluten-Free, Oil-Free, Vegan
Servings1

Ingredients

  • 3/4 cup organic soy milk (or other plant milk)
  • 1 very ripe banana (frozen recommended)
  • 1 3/4 Tbsp. almond butter
  • 1 Tbsp. pure maple syrup
  • 1/2 tsp. pure vanilla extract
  • 1/8 tsp. pure almond extract
  • Optional toppings: coconut whipped cream (coco whip!) and vegan sprinkles (I use Let’s Do Organic Sprinkelz confetti)

Instructions

  • Add all ingredients to a blender and blend until smooth.
  • Top with coco whip and sprinkles before serving if desired.

Notes

Almond extract: This is strong, so it only takes a few drops otherwise it will overpower the smoothie.
Milk: I use plain, unsweetened soy milk. So if you use sweetened and/or vanilla-flavored, feel free to adjust the maple syrup and vanilla extract if desired.

Nutrition Per Serving (Estimate)

Calories: 385 kcal | Carbohydrates: 49 g | Protein: 12 g | Fat: 18 g | Saturated Fat: 2 g | Polyunsaturated Fat: 5 g | Monounsaturated Fat: 9 g | Potassium: 883 mg | Fiber: 7 g | Sugar: 29 g | Vitamin A: 453 IU | Vitamin C: 10 mg | Calcium: 344 mg | Iron: 2 mg