Go Back
+ servings
Vegan seed granola spilling out of a jar
5 from 2 votes

Super Seed Granola

Quick and easy super-seedy granola loaded with chia, flax, hemp, and sunflower seeds!
AuthorKaitlin - The Garden Grazer
Prep Time15 mins
Cook Time35 mins
Total Time50 mins
CourseBreakfast
CuisineGluten-Free Option, Vegan
Servings10 (1/2 cup servings)

Ingredients

  • 2 1/2 cups rolled oats (gluten-free if desired)
  • 1 cup walnuts (finely chopped)
  • 1/2 cup sunflower seeds
  • 1/4 cup hemp seeds
  • 1/8 cup chia seeds
  • 1/8 cup ground flax seeds
  • 1/2 cup pure maple syrup
  • 1/2 cup coconut oil (or vegetable oil, etc.)
  • 1 1/2 Tbsp. vegan butter (or more oil)
  • 1 1/2 tsp. vanilla
  • 1/2 cup dried cherries

Instructions

  • Preheat oven to 325°F (162°C).
  • In a small saucepan over low heat, add maple syrup, oil, and butter. Heat until butter is melted, stirring occasionally. Add vanilla.
  • Meanwhile, in a large bowl, add oats, walnuts, hemp, chia, sunflower, and flax. (Note: dried fruit is added after baking!)
  • Add liquid from pan to the oat mixture and toss until thoroughly combined. Salt to taste if desired.
  • On a large rimmed baking sheet, place parchment paper. Spread granola evenly on the pan.
  • Bake for 30-35 minutes, stirring about every 10 minutes, until granola is golden brown.
  • After granola cools, add dried cherries.
  • Stores in a sealed container at room temp for about a month.

Notes

Makes about 5 cups granola (can easily double the recipe - it keeps for a month!)
Recipe made with help from Kitchen Treaty's "How to Make Granola" Tutorial

Nutrition Per Serving (Estimate)

Calories: 414 kcalCarbohydrates: 34 gProtein: 9 gFat: 28 gSaturated Fat: 11 gPotassium: 229 mgFiber: 5 gSugar: 14 gVitamin A: 326 IUVitamin C: 1 mgCalcium: 76 mgIron: 3 mg