Super Seed Granola
Quick and easy super-seedy granola loaded with chia, flax, hemp, and sunflower seeds!
Servings10 (1/2 cup servings)
- 2 1/2 cups rolled oats (gluten-free if desired)
- 1 cup walnuts (finely chopped)
- 1/2 cup sunflower seeds
- 1/4 cup hemp seeds
- 1/8 cup chia seeds
- 1/8 cup ground flax seeds
- 1/2 cup pure maple syrup
- 1/2 cup coconut oil (or vegetable oil, etc.)
- 1 1/2 Tbsp. vegan butter (or more oil)
- 1 1/2 tsp. vanilla
- 1/2 cup dried cherries
Preheat oven to 325°F (162°C).
In a small saucepan over low heat, add maple syrup, oil, and butter. Heat until butter is melted, stirring occasionally. Add vanilla.
Meanwhile, in a large bowl, add oats, walnuts, hemp, chia, sunflower, and flax. (Note: dried fruit is added after baking!)
Add liquid from pan to the oat mixture and toss until thoroughly combined. Salt to taste if desired.
On a large rimmed baking sheet, place parchment paper. Spread granola evenly on the pan.
Bake for 30-35 minutes, stirring about every 10 minutes, until granola is golden brown.
After granola cools, add dried cherries.
Stores in a sealed container at room temp for about a month.
Calories: 414 kcalCarbohydrates: 34 gProtein: 9 gFat: 28 gSaturated Fat: 11 gPotassium: 229 mgFiber: 5 gSugar: 14 gVitamin A: 326 IUVitamin C: 1 mgCalcium: 76 mgIron: 3 mg