Kale Slaw with Creamy Dressing (Vegan!)
Upgrade your coleslaw with this double-cruciferous blend of kale AND cabbage! It's fresh, nourishing, and tossed in a flavorful creamy dressing.
Author: Kaitlin - The Garden Grazer
Prep Time:20 minutes mins
Total Time:20 minutes mins
Course: Salad, Side Dish
Cuisine: Gluten-Free, Oil-Free, Vegan
Servings: 6 (1-cup servings)
- 2 cups lacinato kale
- 4 cups cabbage, shredded*
- 1 medium carrot
- 2-3 green onions
- 3 Tbsp. fresh parsley or cilantro
- 1 batch Vegan Coleslaw Dressing
Finely shred kale (large stems removed). Shred cabbage and grate carrot. Place in a large mixing bowl.
Slice green onions and finely chop fresh herbs. Add to bowl.
Pour coleslaw dressing over top and toss well with tongs to combine.
*Cabbage: Use green cabbage, red cabbage, or both. For convenience and quicker prep, look for pre-shredded coleslaw mix bags found in the produce section at grocery stores.
Yield: Recipe makes about 6 cups slaw.
Expand your slaw: Add sliced or slivered almonds, sunflower seeds, raisins, dried cranberries, etc.
Calories: 95 kcal | Carbohydrates: 10 g | Protein: 4 g | Fat: 5 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 3 g | Potassium: 255 mg | Fiber: 3 g | Sugar: 5 g | Vitamin A: 2655 IU | Vitamin C: 31 mg | Calcium: 70 mg | Iron: 2 mg