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+ servings
Avocado Quesadillas on a plate with bowl of salsa

Avocado Quesadilla

An easy vegan quesadilla that replaces processed shredded cheese with whole-food creamy avocado!
AuthorKaitlin - The Garden Grazer
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
CourseMain Dish
CuisineGluten-Free Option, Vegan


  • 1/2 avocado (more if you prefer)
  • 1 small roma tomato (diced)
  • 1 green onion (sliced)
  • 2 tsp. nutritional yeast
  • Seasonings of choice (I love smoked paprika, cumin, garlic powder, etc.)
  • Salsa to taste (like this Blender Salsa)
  • 1 large tortilla


  • Smash avocado and spread out on one half of the tortilla. Sprinkle with nutritional yeast and any seasonings. Add tomato, green onions, and salsa. (Or save the salsa for dipping!)
  • Fold over the top half of the tortilla, and place on a skillet over medium heat.
  • Heat for a few minutes on each side until warmed through.


Made gluten-free with GF tortilla.

Nutrition Per Serving (Estimate)

Calories: 346 kcal | Carbohydrates: 38 g | Protein: 12 g | Fat: 18 g | Saturated Fat: 3 g | Potassium: 832 mg | Fiber: 13 g | Sugar: 5 g | Vitamin A: 783 IU | Vitamin C: 21 mg | Calcium: 94 mg | Iron: 2 mg