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Home » Recipes » Main Dish

Easy Vegan Lasagna with Chickpea Ricotta

Nov 2, 2021 by Kaitlin · 16 Comments

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An easy vegan & gluten-free lasagna recipe made with zucchini, spinach, and mushrooms, plus a delicious homemade chickpea ricotta cheese! This healthy lasagna is so satisfying and easy to customize with your favorite veggies.

Metal spatula lifting out a piece of vegan lasagna from large baking dish

This easy vegan lasagna stacks tasty layers of pasta, tomato sauce, veggies, and dairy-free ricotta cheese into one big pan of deliciousness!

The homemade Vegan Ricotta is made with healthy plant-based ingredients like chickpeas and almond flour. It's thick, creamy, and a great replacement for traditional ricotta cheese.

The preparation time for lasagna is usually a bit longer, but here we keep it simple with no-boil noodles and jarred pasta sauce. Let's get to it!

Noodles, dairy-free ricotta, tomato sauce, spinach, mushrooms, and zucchini ingredients on a wooden table

Ingredients for Vegan Lasagna

For this recipe you'll need:

  • Lasagna noodles: I use either a 9 oz. box of Jovial lasagna noodles (made with brown rice) or an 8 oz. box of Chickapea oven ready gluten-free noodles (made with chickpea flour and lentil flour). They don't require precooking or boiling which is a great time-saver.
  • Zucchini
  • Mushrooms: I use cremini mushrooms, but white button, shiitake, or Portobello would work too. If you don't care for mushrooms, then simply omit these and stir in more spinach or other veggies instead.
  • Fresh baby spinach
  • Marinara sauce: Either use two full 26 oz. jars of store-bought marinara sauce, or Homemade Marinara Sauce. (If using my homemade sauce, you'll need to double the recipe.) You need at least 6 cups of marinara sauce for this recipe, or more if you like it extra saucy.
  • Vegan ricotta cheese: We'll make one batch of my nutrient-rich chickpea ricotta for this recipe. It combines simple ingredients like chickpeas, almond flour, nutritional yeast, lemon juice, garlic powder, and salt. Fresh basil is a great addition as well! The ricotta can be made 1-2 days ahead of time if desired. Prepare it in a food processor, then store in an airtight container in the refrigerator until ready. (Or simply use your own favorite vegan ricotta for this recipe.)
Layering and preparing noodles, sauce, and veggies in a large white casserole dish

Tips for No-Boil Noodles

If you can find oven ready no-boil lasagna noodles, they won't require boiling before assembling. They're super convenient, however not always perfect. Here are a few tips for better success:

  • Use plenty of marinara sauce which helps them soften and cook. A thinner marinara sauce works best.
  • Make sure the noodles are completely covered in sauce before baking.
  • Cover the dish with foil to help keep moisture in.
  • The noodles expand during baking, so I leave a little space in between when placing them in the dish.

If you want to use regular lasagna noodles, that's great too! Simply precook them in boiling water until they are still al dente (slightly firm).

Serving of lasagna on a small white plate

Customizing

Vegetables and herbs: Switch it up and include carrots, peas, kale, bell pepper, onion, or garlic cloves. Use about 3-4 cups raw veggies. A tablespoon or more of fresh basil and fresh parsley add great taste and aromatics.

Make it meaty: Add cooked lentils or your favorite vegan ground beef crumbles in place of the veggies. (Cook the crumbles separately according to package instructions before layering them in.)

Make it extra-cheesy: We use the vegan ricotta for cheesy flavor, but you can add other vegan cheese too. Sprinkle vegan mozzarella cheese shreds on top for the last 10 minutes of bake time. Or set out some Vegan Parmesan Cheese for serving!

Note: My favorite "meaty" variation is using Beyond Meat plant-based ground beef (omitting the zucchini & mushroom). Then topping the lasagna with a drizzle of Miyoko's pourable mozzarella cheese during the last 15 minutes of bake time.

White casserole dish with baked vegan lasagna

Serving

Some easy sides to pair this with include:

  • Simple tossed salad
  • Garlic bread
  • Steamed veggies (such as green beans, asparagus, peas, or broccoli)

Storing

This makes 8 large servings, or 10-12 smaller/medium servings. I find the leftovers keep well in the refrigerator for about 4 days.

Freezing: If saving some for later, it's best to freeze in individual portions. This helps for easier thawing and reheating from the freezer.

Baked vegan gluten-free zucchini lasagna in a large white casserole dish

For more inspiration, also browse all vegan main dish recipes.

Metal spatula lifting out a piece of vegan lasagna from large baking dish

Easy Vegan Lasagna with Chickpea Ricotta

An easy lasagna made with fresh veggies and homemade chickpea ricotta! So satisfying, plus easy to customize.
4.88 from 8 votes
Print Recipe Pin Recipe Comment
Prep Time: 30 minutes minutes
Cook Time: 1 hour hour
Total Time: 1 hour hour 30 minutes minutes
Author: Kaitlin - The Garden Grazer
Course: Main Dish
Cuisine: Gluten-Free, Italian-Inspired, Oil-Free Option, Vegan
Servings: 8 large servings

Ingredients

  • 12 no-boil lasagna noodles* (gluten-free if desired)
  • 1 medium zucchini
  • 8 oz. mushrooms
  • 5-6 oz. fresh baby spinach
  • Two 26 oz. jars marinara sauce**
  • 1 batch Vegan Ricotta Cheese

Instructions

  • Preheat oven to 375°F (190°C).
  • Make the ricotta: Prepare the Vegan Ricotta Cheese. (Or do this ahead of time and store it in the refrigerator until you're ready to use.)
  • Prepare the veggies: Dice the mushrooms and zucchini. In a large skillet over medium-high heat, sauté mushrooms for 3 minutes. (I use 3 Tbsp. water/broth for no-oil sauté method, adding more as needed.) Then add zucchini, and sauté for another 5 minutes. Add spinach, stirring often for about 1 minute or until slightly wilted. Turn off heat and set aside.
  • Layer the lasagna: In a deep 9" x 13" casserole dish, spread 1.5 cups marinara sauce on bottom. Then add 4 noodles. Then add half of the ricotta in small dollops, then half of the veggies, then 1.5 cups marinara.
  • Place 4 more noodles, then the rest of the ricotta and veggies, and 1.5 cups sauce. Finish with 4 noodles, and top with 1.5 cups marinara. Be sure the noodles are covered in sauce.
  • Bake: Cover the dish with tin foil. Place in oven and bake for 45 minutes. Then remove foil and bake uncovered for another 10-15 minutes. Let cool for 10 minutes before slicing and serving.

Notes

*Noodles: I either use Jovial or Chickapea brand gluten-free noodles. These are both oven-ready (no-boil) noodles. If you're not using no-boil noodles, you'll need to cook the noodles ahead of time according to package instructions, leaving al dente (slightly firm).
**Marinara: You will need at least 6 cups marinara sauce, or even more if you like it extra saucy. Feel free to use homemade instead of jarred.
Oil-free: Use the oil-free sauté method and a marinara sauce with no added oil.
Yield: Recipe makes 8 large servings, or 10-12 smaller/medium servings.
Nutrition: Estimated nutritional content is calculated using Chickapea noodles, so adjust as needed based on the exact ingredients you use.

Nutrition Per Serving (Estimate)

Nutrition Facts
Easy Vegan Lasagna with Chickpea Ricotta
Amount per Serving
Calories
244
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Potassium
 
998
mg
29
%
Carbohydrates
 
39
g
13
%
Fiber
 
10
g
42
%
Sugar
 
9
g
10
%
Protein
 
16
g
32
%
Vitamin A
 
2516
IU
50
%
Vitamin C
 
23
mg
28
%
Calcium
 
75
mg
8
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.

Sodium content: This is omitted as I cannot provide an accurate number. I encourage you to calculate your own to provide a much more precise reading based on the exact ingredients, brands, and amounts you're using.

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If you're enjoying this gluten-free vegan lasagna recipe with zucchini and chickpea ricotta, also check out:

  • Vegan Chili Mac (30 Minute)
  • Black Bean Spinach Enchiladas
  • Vegan Lentil Goulash

Follow The Garden Grazer on Instagram, Pinterest, X (Twitter), or Facebook for more updates and inspiration.

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Comments

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  1. Jennifer says

    November 12, 2023 at 7:16 pm

    5 stars
    Mmmm mmmm good! This was super delicious! I used oven-ready brown rice lasagna noodles. After reading your full post and suggestions for variations, I decided to make the filling with mushrooms, zucchini, spinach, onions and Beyond Beef, and followed your instructions for the chickpea ricotta. Wow! So tasty! We both enjoyed it and my husband enjoyed two servings! We are thrilled to have leftovers to enjoy this week! Thanks so much for a delicious recipe!

    Reply
    • Kaitlin says

      November 13, 2023 at 9:08 am

      Fantastic, Jennifer! Thrilled you both enjoyed it, and so fun to hear you made the veggies & Beyond Beef version - we love that as well. Hope you continue to enjoy the leftovers throughout the week!

      Reply
  2. Joanne Nebab says

    July 26, 2022 at 11:50 am

    5 stars
    Love the chick pea ricotta, love the vegan lasagna!! The family loved it too!! Thank you for the recipe!!

    Reply
    • Kaitlin says

      July 26, 2022 at 1:53 pm

      Great to hear your whole family enjoyed, Joanne! Appreciate you coming back to leave such kind feedback - thank you! 🙂

      Reply
  3. Rob says

    June 09, 2022 at 9:30 am

    5 stars
    I just made this and both my wife and I thought it was wonderful - and easy to make! The chickpea ricotta was a great addition and really made the overall flavor pop! Also, my first time using oven ready lasagna noodles (I'm 48 and am just NOW learning of this...?!!), and they turned out with the perfect texture. Next time, I think I'll add an Italian seasoned vegan sausage - I think that's the only flavor that was missing - but it also tasted perfectly great as-is! Thank you for sharing this wonderful recipe!

    Reply
    • Kaitlin says

      June 09, 2022 at 1:04 pm

      Hello Rob! So wonderful to hear you and your wife enjoyed the lasagna and chickpea ricotta. Your idea of Italian sausage sounds fantastic! I actually just made this again a few days ago and added cooked Beyond beef crumbles (and omitted the mushrooms + zucchini). Then topped it with Follow Your Heart mozzarella shreds during the last 15 minutes of bake time. The "meaty" version is so tasty too! Thank you for taking the time to share your very kind and thoughtful feedback! Wishing you and your wife a lovely weekend.

      Reply
  4. Kirsten says

    January 19, 2022 at 6:00 pm

    5 stars
    Amazing recipe! I added some onion and it made it perfect. Will be making again soon. Thanks a ton for sharing.

    Reply
    • Kaitlin says

      January 19, 2022 at 6:33 pm

      Wonderful to hear, Kirsten! And great addition with the onion - good call. Thanks so much for giving it a try and reporting back!

      Reply
      • Elle says

        March 30, 2022 at 10:55 am

        Can you omit or replace the almond flour in the hummus ricotta? Would ground flax seed work?

        I can’t have most nuts due to intolerances. I only can have macadamia, hazelnut, and walnut and they won’t go well with this recipe. I’m also omitting the mushrooms as well just a personal preference.

        I plan on making this for the first time tomorrow so i wanted to make sure!

        Reply
        • Kaitlin says

          April 07, 2022 at 8:14 am

          Hi Elle! Sorry for the delay in my response - I was away from my computer last week. I haven't tried substituting the almond flour with anything else so I can't say for sure if it will work, but ground flax seed is a creative idea. Would be curious to hear if you gave it a try!

  5. Kara says

    December 22, 2021 at 11:45 am

    Hi, would regular flour work instead of almonds flour?

    Reply
    • Kaitlin says

      December 23, 2021 at 1:03 pm

      Hi Kara! I made the ricotta with almond flour in mind since it is so rich and "buttery" and gives the cheese a moist/tender texture. I'm not sure how well regular flour would work as a substitution, and haven't tested it so I can't guarantee the results. Another nut flour (or soaked cashews) might be a better bet for a substitute. Would love to hear if you give it a go!

      Reply
  6. Cara Virostko says

    December 01, 2021 at 6:40 pm

    5 stars
    This dish was deelish! I told Kaitlin that I had wanted to take a photo for Instagram, but it was too good to bother. I was too busy gobbling it up! One thing to note is that it doesn't fill a normal 13" x 9" lasagna pan all the way because the noodles are too short. That just means you have to build it a little more carefully than you might with a 12 oz. box of noodles and plan on serving it to only a few people, e.g. six would be too many, especially since it's also not as deep/thick as some lasagna recipes. If you're serving a crowd I would try doubling it and using a 10" x 14" dish.

    Reply
    • Kaitlin says

      December 01, 2021 at 7:20 pm

      Thanks so much for sharing your great feedback, Cara! And so glad you enjoyed it!

      Reply
  7. BrandonL says

    November 18, 2021 at 5:04 pm

    4 stars
    Very good! Used my spouse's marinara sauce which might be a little unfair. Served it to the picky 3 y.o. and he ate it. Then the 8 and 11 year olds. They did too. Had it for breakfast the next morning - once was heated in the oven and a second time in the microwave. It was even better. The ricotta chickpea cheese was interesting and reminiscent of what I might expect in a real lasagna cheese. I liked the texture. Recipe added to the list. Will be making it again. So tasty!

    Reply
    • Kaitlin says

      November 18, 2021 at 5:17 pm

      Hi Brandon! That's awesome. So glad your family enjoyed. Thanks for giving it a try and sharing your kind and thoughtful feedback - very appreciated. Wishing you all a great weekend!

      Reply

Hello, I'm Kaitlin!
I live in Montana and share vegan recipes that are easy and healthy. About Me →

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