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Home » Recipes

Whole Food, Plant-Based, Oil-Free Recipes

Explore 275+ healthy vegan recipes that are whole food, plant-based, and refined oil-free!

A WFPB diet focuses on eating natural & minimally processed plant foods which includes whole grains, fruits, vegetables, starchy vegetables, and legumes. It generally avoids refined oils, highly processed foods (such as refined grains, refined sugar, & artificial sweeteners), meat, poultry, seafood, eggs, and dairy.

A few favorites include Broccoli Cashew Stir-Fry, Asian Chopped Salad, Black Bean Salsa, and Chickpea-Walnut Taco Crumbles.

  • Chili seasoning recipe cover photo
    Chili Seasoning Recipe (Easy!)
  • Cashew alfredo sauce cover photo
    Cashew Alfredo Sauce (Vegan!)
  • Healthy gluten-free vegan pumpkin muffins cover photo
    Vegan Pumpkin Muffins (Gluten-Free!)
  • Vegan pot roast cover photo
    Vegan Pot Roast (Easy!)
  • Vegan pumpkin cookies cover photo
    Vegan Pumpkin Cookies (Gluten-Free!)
  • Taco spaghetti recipe cover photo
    Taco Spaghetti (Vegan!)
  • Vegan creamy gnocchi soup cover photo
    Creamy Gnocchi Soup (Vegan!)
  • Vegan taco pasta salad cover photo
    Taco Pasta Salad with Southwest Dressing (Vegan!)
  • Vegan egg drop soup cover photo
    Vegan Egg Drop Soup (Easy!)
  • Vegan Cobb Salad cover photo
    Ultimate Vegan Cobb Salad
  • Spaghetti pasta salad cover photo
    Spaghetti Salad (Easy!)
  • Tofu Salad with Savory Dressing (Easy!)
  • Asian chopped salad cover photo
    Asian Chopped Salad with Sesame Dressing
  • Asian sesame ginger dressing cover photo
    Asian Sesame Ginger Dressing
  • Black bean tempeh tacos cover photo
    Black Bean Tempeh Tacos (Easy!)
  • Chipotle Crema (Vegan!)
  • Roasted red pepper dressing cover photo
    Roasted Red Pepper Dressing (Easy!)
  • Easy Vegan Gravy (10 Minute!)
  • Sweet potato quinoa bowl cover photo
    Sweet Potato Quinoa Bowl (Vegan!)
  • Three bean chili cover photo
    Fiesta Three Bean Chili (Vegan!)
  • General Tso sauce cover photo
    General Tso Sauce (Easy!)
  • Chickpea Noodle Soup (Easy!)
  • Vegan tomato soup cover photo
    Vegan Tomato Soup (Easy!)
  • Southwest tofu scramble cover photo
    Southwest Tofu Scramble
  • Walnut pesto cover photo
    Walnut Pesto (Vegan, Oil-Free!)
  • Black bean burrito cover photo
    Black Bean Burrito (Vegan!)
  • Kale and roasted chickpea salad cover photo
    Kale and Crispy Chickpea Salad (Vegan!)
  • Cucumber Tomato Avocado Salad (Easy!)
  • Vegan potato salad cover photo
    Vegan Potato Salad (Easy!)
  • Miso Tahini Dressing (Vegan, Oil-Free!)
  • Kale superfood salad cover photo
    Kale Superfood Power Salad (Vegan!)
  • Blueberry waffles cover photo
    Blueberry Waffles (Vegan, Gluten-Free!)
  • Fiesta rice and black beans cover photo
    Fiesta Rice and Black Beans
  • Chunky monkey smoothie in a glass with banana
    Chunky Monkey Protein Smoothie (Vegan!)
  • Lemon asparagus orzo cover photo
    Lemon Asparagus Orzo (Easy, Vegan!)
  • Southwest corn chowder cover photo
    Southwest Corn Chowder (Vegan!)
  • Portobello mushroom stew cover photo
    Mushroom Stew with Lentils & Potato (Vegan!)
  • Vegan potato leek soup cover photo
    Vegan Potato Leek Soup (Easy!)
  • Southwest pasta salad cover photo
    Southwest Pasta Salad with Chipotle Dressing (Vegan!)
  • Vegan lentil Bolognese cover photo
    Vegan Lentil Bolognese (Easy!)

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Hello, I'm Kaitlin!
I live in Montana and share vegan recipes that are easy and healthy. About Me →

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