Whole Food, Plant-Based, Oil-Free Recipes

Southwest Black Bean Salad with Citrus Dressing

Cucumber Salad

Vegan Mushroom Gravy (Oil-Free!)

Vegan Burrito Bowl with Creamy Chipotle Sauce

Mushroom Barley Soup (Easy!)

Black Bean Lentil Tacos (Easy!)

Vegetable Lo Mein (Easy!)

Summer Vegetable Chili

Broccoli with Asian-Style Garlic Sauce

Cilantro Lime Brown Rice

Southwestern Chopped Salad with Cilantro-Lime Dressing

Creamy Cilantro-Lime Dressing (Vegan!)

Asian Spaghetti with Garlic and Vegetables

Corn and Black Bean Fajitas (Easy!)

Quinoa Vegetable Salad (Easy!)

Balsamic Green Bean Salad (Easy!)

Bulgur Vegetable Chili (Easy!)

Maple-Vanilla Candied Nuts

Quinoa with Roasted Rainbow Vegetables

Quinoa Vegetable Stir-Fry (30 Minute)

Restaurant-Style Blender Salsa (Easy!)

Chocolate Chip Banana Oat Cookies

Lentil Quinoa Salad (Protein-Rich!)

Vegan Green Enchiladas with White Beans

Salsa Fresca (Pico de Gallo)

Black Bean & Quinoa Fajita Burrito

Marinara Sauce (Vegan, Oil-Free!)

Black Bean Mushroom Burger (Vegan!)

Broccoli Quinoa Casserole (Vegan!)

Black Bean Quinoa Soup (Easy!)

Mexican Fiesta Baked Potato (Vegan!)

Veggie Black Bean Stuffed Peppers