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Home » Recipes » Oil-Free

Whole Food, Plant-Based, Oil-Free Recipes

  • Loaded guacamole cover photo
    Loaded Guacamole (Easy!)
  • Quinoa potato soup cover photo
    Quinoa Potato Soup with Super Greens
  • Bowl of vegan garden vegetable soup with fresh herbs
    Garden Vegetable Soup
  • Vegan BLT sandwich on a black table
    TLT Sandwich with Tempeh Bacon
  • Healthy vegan cowboy caviar cover photo
    Healthy Texas Caviar (Cowboy Caviar)
  • Vegan creamy banana matcha smoothie in a glass on black table
    Creamy Banana Matcha Smoothie
  • Mediterranean Three Bean Salad cover photo
    Mediterranean Three Bean Salad (Easy!)
  • Lentil kale potato soup cover photo
    Lentil Kale Soup with Potato (Easy!)
  • Marinated kale salad cover photo
    Marinated Kale Salad (Easy!)
  • Mexican Quinoa Salad cover photo
    Mexican Quinoa Salad with Cumin-Lime Dressing
  • Wild rice veggie soup in a white bowl
    Wild Rice Vegetable Soup
  • Oven roasted homestyle breakfast potatoes with bell pepper
    Roasted Homestyle Breakfast Potatoes
  • Lentil tomato salad cover photo
    5-Minute Lentil Tomato Salad (Easy!)
  • Rustic lentil potato soup cover photo
    Rustic Lentil Potato Soup (Easy!)
  • Quinoa stuffed peppers in a glass baking dish
    Mexican Quinoa Stuffed Peppers
  • Mexican sweet potato black bean rice bowl cover photo
    Mexican Sweet Potato Bowl with Cilantro-Lime Cream
  • Vegan vanilla soy matcha latte in a large mug
    Vanilla Soy Matcha Latte
  • Fresh tomato pasta with lemon and garlic cover photo
    Fresh Tomato Pasta with Lemon and Basil
  • Portobello mushroom fajitas on a corn tortilla
    Portobello Mushroom Fajitas (Easy!)
  • Coconut vanilla matcha smoothie in glasses
    Coconut Vanilla Matcha Smoothie
  • Avocado corn salad cover photo
    Avocado Corn Salad (Easy!)
  • Vegan Mac and Cheese (with Cashew Sauce!)
  • Asian Noodle Soup
  • Rainbow veggie fried rice cover photo
    Rainbow Veggie Fried Rice (Easy!)
  • Red Lentil and Sweet Potato Stew
  • Lentil spinach soup cover photo
    Lentil Spinach Soup (Easy!)
  • Vegan chili mac cover photo
    Vegan Chili Mac (30 Minute!)
  • Creamy black bean avocado dip cover photo
    Creamy Black Bean Avocado Dip (Easy!)
  • Hearty Vegan Chili (30 Minute!)
  • Ultimate vegetable soup in a large pot
    Ultimate Vegetable Soup
  • Roasted vegetables and chickpeas bowl cover photo
    Roasted Vegetables and Chickpeas (Easy Bowl!)
  • Bowl of Lentil Balsamic Salad with spinach and capers
    Lentil Salad with Capers and Balsamic-Dijon Dressing
  • Fiesta bean salad cover photo
    Fiesta Bean Salad (Easy, Vegan!)
  • Wild rice salad on a white plate
    Wild Rice Spinach Salad with Lemon-Garlic Dressing
  • Asparagus Mushroom Stir-Fry
  • Greek Chopped Salad cover photo
    Ultimate Greek Chopped Salad (Easy!)
  • Quinoa avocado spinach power salad cover photo
    Quinoa Avocado Spinach Power Salad
  • Black bean lentil salad
    Black Bean Lentil Salad with Cumin-Lime Dressing
  • Avocado chickpea mash cover photo
    Chickpea Avocado Mash (5 Minute!)
  • Roasted vegetable pasta cover photo
    Roasted Vegetable Pasta (Easy!)

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Hello, I'm Kaitlin!
I live in Montana and share vegan recipes that are easy and healthy. About Me →

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