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Vegan Recipes Made Easy & Healthy

Simple, delicious, whole food plant-based recipes.
Most are gluten-free, refined oil-free, and refined sugar-free.


Most Popular

Discover some "tried and true" reader favorites!

  • Sweet potato black bean chili cover photo
    Sweet Potato Black Bean Chili
  • Plate of broccoli with Asian-style garlic sauce
    Broccoli with Asian-Style Garlic Sauce
  • Vegan taco salad in a white bowl with dressing on a spoon
    Vegan Taco Salad with Creamy Southwestern Dressing
  • Black bean spinach enchiladas on a plate
    Black Bean Spinach Enchiladas
  • Broccoli cashew stir fry in a white bowl
    Broccoli Cashew Stir-Fry
  • Southwest black bean soup cover photo
    Southwest Black Bean Soup (Easy!)
  • Asian chopped salad cover photo
    Asian Chopped Salad with Sesame Dressing
  • Coconut curry vegetable soup cover photo
    Coconut Curry Vegetable Soup (Vegan!)

What's New!

The latest recipes from The Garden Grazer. Or explore all recipes →

  • Chili seasoning recipe cover photo
    Chili Seasoning Recipe (Easy!)
  • Cashew alfredo sauce cover photo
    Cashew Alfredo Sauce (Vegan!)
  • Healthy gluten-free vegan pumpkin muffins cover photo
    Vegan Pumpkin Muffins (Gluten-Free!)
  • Vegan pot roast cover photo
    Vegan Pot Roast (Easy!)

Nourishing Soup

Wrap your hands around a warm, cozy bowl of soup or chili! Browse over 50 healthy soup recipes →

  • Vegan creamy gnocchi soup cover photo
    Creamy Gnocchi Soup (Vegan!)
  • Lentil vegetable soup cover
    Lentil Vegetable Soup (Easy!)
  • Vegan broccoli potato soup cover photo
    Vegan Broccoli Potato Soup
  • Asian Noodle Soup
Profile picture of Kaitlin, The Garden Grazer

Hello, I'm Kaitlin!

I share easy, healthy, plant-based recipes crafted with intention and care. I appreciate all visitors, comments, and feedback - thank you for being here!

Learn more about me →

About the Recipes 🍓

  • Simple ingredients
  • Budget-friendly
  • Easy to follow
  • Nourishing & healthy
  • Highly flexible
  • No sponsored posts, no affiliate links, just straightforward recipes

Easy Vegan Dinner Recipes

Find 100+ satisfying meals ready in under an hour (many in just 30 minutes). Browse all easy vegan dinner recipes →

  • Southwest Black Bean Burger
  • Vegetable lo mein cover photo
    Vegetable Lo Mein (Easy!)
  • Vegan minestrone soup cover photo
    Vegan Minestrone Soup (Easy!)
  • Spring Roll Bowl with Peanut Sauce

Fresh Salads

More than just a bowl of lettuce! Find over 50 vibrant, nourishing salads to enjoy all year long. See all salad recipes →

  • Southwestern Chopped Salad on a plate with spoon
    Southwestern Chopped Salad with Cilantro-Lime Dressing
  • Southwest black bean salad cover photo
    Southwest Black Bean Salad with Citrus Dressing
  • Tofu Salad with Savory Dressing (Easy!)
  • Mexican Quinoa Salad cover photo
    Mexican Quinoa Salad with Cumin-Lime Dressing

Oil-Free Salad Dressing

Elevate your salads with richly flavorful dressings! Explore 20+ whole food, plant-based oil-free dressing recipes →

  • Asian sesame ginger dressing cover photo
    Asian Sesame Ginger Dressing
  • Vegan Italian Dressing (Oil-Free!)
  • Vegan creamy cilantro lime dressing cover photo
    Creamy Cilantro-Lime Dressing (Vegan!)
  • Carrot ginger miso dressing cover
    Carrot Ginger Miso Dressing (Oil-Free!)

Flavorful Herbs

Fresh herbs instantly lift a dish with bright, bold flavor and boost of nutrients! Find recipes sorted by herb type here:

  • Basil
  • Cilantro
  • Dill
  • Parsley

Sauce & Seasoning

Take your recipes to the next level with flavorful condiments, sauces, & seasonings! Browse all sauce & seasoning recipes →

  • General Tso sauce cover photo
    General Tso Sauce (Easy!)
  • Blender salsa recipe cover photo
    Restaurant-Style Blender Salsa (Easy!)
  • Vegan peanut sauce cover photo
    Easy Peanut Sauce (Vegan!)
  • Taco Seasoning

Popular Ingredients

Discover recipes that highlight a specific ingredient! Some popular ones include:

  • Cashew
  • Lentil
  • Black Bean
  • Potato

Tasty Tofu

Expand your culinary range with this affordable, protein-rich, satisfying ingredient. So many ways to prepare it! Browse 15+ tofu recipes →

  • Spinach tofu scramble cover photo
    Tofu Scramble with Spinach and Tomato
  • Easy savory baked tofu cover photo
    Easy Baked Tofu (Savory!)
  • Baked teriyaki tofu cover photo
    Teriyaki Baked Tofu (Easy!)
  • Southwest tofu scramble cover photo
    Southwest Tofu Scramble

Browse by Category

  • Appetizer & Snack
  • Beverage
  • Breakfast
  • Comfort Food
  • Main Dish
  • Side Dish
see more categories →

Oil-Free Vegan Recipes

Delicious and approachable! Find over 200 whole food plant-based no-oil recipes that are easy to prepare. Browse all vegan oil-free recipes →

  • Greek Chopped Salad cover photo
    Ultimate Greek Chopped Salad (Easy!)
  • Crispy Baked Tofu (Oil-Free!)
  • Oil-free hummus cover photo
    Hummus (Oil-Free!)
  • Cucumber Salad

Gluten-Free Vegan Recipes

Need both vegan and gluten-free? I've got you covered. See all gluten-free recipes →

  • Asian green beans cover photo
    Asian Garlic Green Beans (Easy!)
  • Vegan golden milk latte cover photo
    Vegan Golden Milk (Turmeric Latte)
  • Black Bean Salsa (Easy!)
  • Red Lentil and Sweet Potato Stew

Hello, I'm Kaitlin!
I live in Montana and share vegan recipes that are easy and healthy. About Me →

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