Vegan Spring Recipes
Explore 50+ easy vegan spring recipes! Celebrate seasonal eating in March, April, and May with these healthy, simple recipes that include spring produce. Eating seasonally is a great way enjoy ingredients when their flavor and nutrients are highest, but the cost is generally lowest. Most recipes here are also whole food, plant-based, gluten-free, oil-free, and refined sugar-free.
Notable spring produce includes: artichokes, asparagus, avocado, broccoli, cherry, cilantro, cucumber (late spring), green onion (also called scallions), peas, and strawberry (late spring).
A few favorites include this Spring Minestrone Soup, Asparagus Mushroom Stir-Fry, and Teriyaki Mushrooms with Snow Peas.
Also browse: Summer • Fall • Winter • Holiday
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Lemon Asparagus Orzo (Easy, Vegan!)
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Vegan Potato Leek Soup (Easy!)
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Coconut Curry Vegetable Soup (Vegan!)
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BBQ Chickpea Salad with Avocado Ranch
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Avocado Ranch Dressing (Vegan!)
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Curried Rice Salad with Orange
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Creamy Dill Dressing (Oil-Free!)
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Arugula Pasta Salad
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Mango Pineapple Smoothie
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Orange Tofu (Vegan Orange Chicken)
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Roasted Veggie Wrap with Hummus
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Blueberry Salad Dressing (Oil-Free)
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Strawberry Waffles (Vegan & Gluten-Free)
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Strawberry Baked Oatmeal
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Southwest Black Bean Burger
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Cilantro Jalapeno Hummus
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Teriyaki Mushrooms with Snow Peas (Oil-Free!)
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Quinoa Chickpea Salad with Dill Dressing
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Shiitake Garlic Noodles
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Avocado Chocolate Mousse
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Chocolate Cherry Almond Smoothie
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Vegan Broccoli Potato Soup
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Spring Roll Bowl with Peanut Sauce
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Teriyaki Broccoli and Carrots
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Hoisin Peanut Noodles (15 Minute)
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Berry Crunch Salad with Candied Nuts
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Spring Minestrone Soup (Vegan!)
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Quinoa Tabbouleh (Oil-Free!)
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Teriyaki Vegetable Stir-Fry (Oil-Free!)
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Broccoli Cashew Stir-Fry
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Portobello Mushroom & Broccoli Stir-Fry (30 Minute)
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Fresh Thai Quinoa Salad with Peanut Sauce
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Healing Turmeric Noodle Soup (20 Minute)
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Avocado Veggie Sandwich
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Asian-Style Chopped Salad with Sesame Vinaigrette
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Asian Noodle Soup
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Roasted Vegetables and Chickpeas (One Pan!)
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Black Bean Avocado Enchiladas
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Asparagus Mushroom Stir-Fry
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Avocado Quesadilla (Vegan)