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Home » Recipes » Sides

Lemon Asparagus Orzo (Easy, Vegan!)

Apr 5, 2024 by Kaitlin · 8 Comments

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This easy Lemon Asparagus Orzo recipe is so bright and flavorful! It features fresh parsley, dill, and a lemon-miso dressing. Plus it's easy to make and customize just the way you like it! (Vegan, oil-free, gluten-free option.)

Overhead view of asparagus orzo in a white bowl with fresh lemon slices on top

This simple yet elegant Asparagus Orzo dish is so fresh and delicious! It's great year-round, but especially in spring when asparagus is in peak season.

It features tender asparagus, green onions, vegan parmesan, and vibrant herbs like fresh parsley and dill. Then we toss it in a lemon-miso dressing with garlic. (Yum!)

The best part is you can customize it just the way you like. It's a fun and versatile dish to play around with depending on what you have on hand. (See below for some ideas.)

Fresh asparagus, lemons, green onions, miso, garlic, lemon, and fresh herb ingredients laid out on a metal tray

Ingredients for Lemon Asparagus Orzo

For this recipe, you'll toss together in a medium bowl:

  • Fresh asparagus: You'll need one pound asparagus spears for this recipe. I snap or trim off the tough, woody ends before cooking.
  • Orzo pasta: Orzo is not typically gluten-free as it's usually made with wheat. So for a gluten-free substitute, use a gluten-free orzo if you can find it. Otherwise swap in your favorite (tiny!) gluten-free pasta or quinoa instead.
  • Green onions: These are also called scallions.
  • Fresh parsley
  • Fresh dill
  • Dairy-free parmesan: I use my homemade Vegan Parmesan Cheese made with either cashews or almonds. But feel free to use your own favorite!
  • Fresh lemon juice & lemon zest: I like to buy organic lemons whenever possible when I'm using the zest from the outer peel.
  • Garlic cloves
  • White miso: You can also add salt and black pepper to taste.
Pouring the dressing over asparagus orzo in a large glass bowl

Customizing

Other additions: Stir in artichoke hearts, olives, capers, shallot, fresh basil, baby spinach, or arugula. You can also include other veggies like spring peas, cherry tomatoes, sun-dried tomatoes, etc.

Nuts & vegan cheese: Toss in pine nuts for crunch, vegan feta cheese crumbles, or toasted almond slivers.

Dressing: Change up the dressing as you see fit. Add vinegar, garlic powder, more lemon juice or zest, etc.

Olive oil: I prepare this recipe oil-free, however feel free to drizzle in a tablespoon of olive oil to the dressing if desired. (Or cook your asparagus with vegan butter for a richer taste.)

Asparagus Tips!

  • I like to find spears of medium thickness (rather than too thick or too thin).
  • For best quality, look for spears that are firm with closed tips and bright color.
  • Also be sure the ends are not dried out. This usually means they're past their prime freshness.

Serving

Temperature: Either serve this dish warm right after preparing, or at room temperature.

Garnish: Top the dish with more fresh herbs, lemon zest, lemon slices, or vegan parmesan cheese if desired.

Storing

Store leftovers in an airtight container in the refrigerator. I find it keeps for about 3 days. You can enjoy the leftovers chilled straight from the fridge, or reheat in the microwave.

Close-up view of lemon asparagus orzo in a white bowl with serving spoon

For more inspiration, also browse all vegan spring recipes.

Overhead view of asparagus orzo in a white bowl with fresh lemon slices on top

Lemon Asparagus Orzo (Easy, Vegan!)

This orzo with asparagus is so bright & flavorful! It features fresh parsley, dill, and a lemon-miso dressing. Simple to make and customize!
4.88 from 8 votes
Print Recipe Pin Recipe Comment
Prep Time: 15 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 25 minutes minutes
Author: Kaitlin - The Garden Grazer
Course: Side Dish
Cuisine: Gluten-Free Option, Oil-Free, Vegan
Servings: 5 (1-cup servings)

Ingredients

  • 1 lb. asparagus
  • 1 cup orzo pasta*
  • 3 green onions
  • 1/4 cup fresh parsley
  • 3 Tbsp. fresh dill
  • 3 Tbsp. Vegan Parmesan Cheese (or more for serving)

For the lemon-miso dressing:

  • 1/2 tsp. lemon zest
  • 1/4 cup fresh lemon juice
  • 1 1/2 tsp. white miso
  • 1-2 cloves garlic, minced

Instructions

  • Cook orzo: Cook your orzo according to package instructions, taking care to not overcook it. Leave it slightly firm, not mushy. (I boil mine in salted water for about 7-9 minutes, stirring occasionally to prevent it from sticking on the bottom.) When orzo is cooked, carefully pour it in a mesh strainer, rinse with cool water, and drain well.
  • Make the dressing: Place all dressing ingredients in a small bowl. Whisk until miso is smooth and combined.
  • Cook asparagus: Trim off woody ends of asparagus spears. Add 1 cup water to a large skillet over medium-high heat. When it's gently boiling, carefully add asparagus. Cover with lid and steam for about 4-5 minutes or until spears are just tender. (Take care not to overcook. The time may vary depending on how thick your spears are.)
  • Cut asparagus: When asparagus is cooked, carefully remove with tongs and transfer to a cutting board. Cut into 1-inch pieces.
  • Prepare the rest: Slice green onions. Roughly chop parsley and fresh dill. Place in a medium mixing bowl. Then add the rest: cut asparagus, cooked orzo, vegan parmesan, and dressing. Toss to combine. Adjust the flavors as desired or add salt & pepper to taste.

Notes

*Orzo: 1 cup dry orzo pasta equals about 6-7 oz.
Gluten-free option: Orzo is typically not gluten-free, so use a GF orzo if you can find it. Otherwise substitute your favorite (tiny!) gluten-free pasta, or quinoa.
Other additions: Artichoke hearts, olives, vegan feta, other herbs, spinach, sun-dried tomatoes, peas, shallot, pine nuts, etc.
Yield: Recipe makes about 5 heaping cups.
Recipe originally published March 2018. Updated April 2024. (For the original recipe, omit the dill, miso, and vegan parmesan.)

Nutrition Per Serving (Estimate)

Nutrition Facts
Lemon Asparagus Orzo (Easy, Vegan!)
Amount per Serving
Calories
168
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Potassium
 
363
mg
10
%
Carbohydrates
 
30
g
10
%
Fiber
 
4
g
17
%
Sugar
 
3
g
3
%
Protein
 
8
g
16
%
Vitamin A
 
1033
IU
21
%
Vitamin C
 
17
mg
21
%
Calcium
 
45
mg
5
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.

Sodium content: This is omitted as I cannot provide an accurate number. I encourage you to calculate your own to provide a much more precise reading based on the exact ingredients, brands, and amounts you're using.

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If you're enjoying this Lemon Asparagus Orzo recipe, also check out:

  • Miso-Glazed Green Beans
  • Teriyaki Broccoli and Carrots
  • Roasted Vegetable Orzo with Garlic-Balsamic

Follow The Garden Grazer on Instagram, Pinterest, X (Twitter), or Facebook for more updates and inspiration.

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Comments

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    Recipe Rating:




  1. Laura Hickman says

    April 22, 2024 at 10:55 am

    5 stars
    I’m so sad you changed this recipe and didn’t keep the old one on here! It was so simple, less ingredients, and I know I should’ve written it down but I didn’t, argh! So I suppose I’m mad at myself lol! I’ll improvise and hope it turns out the same….we use your recipe every year for Passover meal, it’s wonderful and even my kids love it!

    Reply
    • Kaitlin says

      April 22, 2024 at 11:48 am

      Hello, Laura! Great to hear you've been enjoying it. For the original recipe, just omit the dill, miso, and vegan parmesan cheese and you're good to go!

      Reply
  2. Claire says

    October 07, 2022 at 11:06 am

    Looks amazing, can I cook it ahead and reheat it somehow? Thanks.

    Reply
    • Kaitlin says

      October 08, 2022 at 7:55 am

      Hello Claire and thank you! Sure, this can be made ahead and simply reheated in the microwave if you wish. You could even squeeze a little fresh lemon juice on top before serving to brighten it up after reheating. Hope you enjoy!

      Reply
  3. Stacy V says

    May 29, 2020 at 9:02 am

    5 stars
    LOVE this recipe!! Made a couple of changes. I cut and roasted my asparagus for speed. I also toasted my orzo to bring out the nutty flavor. I added chopped fresh spinach and parsley. After I had the asparagus in I added parmesan cheese. Added a little olive oil to the dressing and topped with toasted sliced almonds. So nutty and flavorful. I hope you don't mind.

    Reply
    • Kaitlin says

      June 06, 2020 at 1:58 pm

      This is awesome, Stacy! Absolutely love that you made it your own, and it's always so fun to hear people's creative spin. Thank you so much for sharing!

      Reply
  4. Barbara says

    May 08, 2019 at 2:19 pm

    Can this be served room temperature? Would like to have it made just before company arrives!

    Reply
    • Kaitlin says

      June 11, 2019 at 1:08 pm

      Hello, Barbara! Yes! I think it's great served at room temperature.

      Reply

Hello, I'm Kaitlin!
I live in Montana and share vegan recipes that are easy and healthy. About Me →

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