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    Home » Recipes » Oil-Free

    Whole Food, Plant-Based, Oil-Free Recipes

    • Hearty Vegan Chili (30 Minute!)
    • Ultimate Vegetable Soup
    • Roasted Vegetables and Chickpeas (One Pan!)
    • Black Bean Tempeh Tacos
    • Black-Eyed Pea Salad (Oil-Free)
    • Lentil Salad with Capers and Balsamic-Dijon Dressing
    • Fiesta Bean Salad with Cumin-Lime Dressing
    • Wild Rice Spinach Salad with Lemon-Garlic Dressing
    • Cashew Basil Pesto (Oil-Free)
    • Green Beans with Shallots and Tomatoes
    • Asparagus Mushroom Stir-Fry
    • Ultimate Greek Chopped Salad
    • Quinoa Avocado Spinach Power Salad
    • Black Bean Lentil Salad with Cumin-Lime Dressing
    • Rainbow Chopped Salad with Creamy Avocado Dressing
    • Chickpea Avocado Mash with Lemon
    • Roasted Vegetable Pasta with Balsamic
    • Strawberry Spinach Salad with Tomato-Balsamic Dressing
    • Smoky Split Pea & Sweet Potato Soup
    • Southwest Black Bean Salad with Citrus Dressing
    • Cucumber Salad
    • Vegan Mushroom Gravy
    • Vegan Burrito Bowl with Creamy Chipotle Sauce
    • Mushroom Barley Soup with Kale
    • Black Bean Lentil Tacos
    • Garden Vegetable Pasta
    • Summer Vegetable Chili
    • Broccoli with Asian-Style Garlic Sauce
    • Cilantro Lime Brown Rice
    • Southwestern Chopped Salad with Cilantro-Lime Dressing
    • Creamy Cilantro-Lime Dressing (Vegan)
    • Asian Spaghetti with Garlic and Vegetables
    • Corn and Black Bean Fajitas
    • Quinoa Vegetable Salad with Lemon-Basil Dressing
    • Balsamic Green Bean Salad
    • Bulgur Vegetable Chili
    • Chickpea Salad with Lemon-Basil Dressing
    • Maple-Vanilla Candied Nuts (Naturally Sweetened)
    • Quinoa with Roasted Rainbow Vegetables
    • Quinoa Vegetable Stir-Fry (30 Minute)

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    The Garden Grazer - Kaitlin profile photo

    Hi, I'm Kaitlin!
    I share vegan recipes that are easy & healthy. (Mostly whole food plant-based, oil-free, & gluten-free.) About Me →

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