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Home » Recipes » Recipe

Black Beluga Lentil Chili (Vegan!)

Jan 30, 2018 by Kaitlin · 10 Comments

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This easy Black Lentil Chili recipe is a cozy meatless meal that truly satisfies. It's rich, hearty, and packed with plant-based protein! (Vegan, gluten-free, oil-free.)

Close up view of black lentil chili with serving spoon topped with avocado and cilantro

This easy Black Lentil Chili delivers serious flavor and comfort in every bite!

It's packed with plant-based protein and fiber (about 19 grams protein per serving!) always leaving us full and energized.

Black lentils hold their shape well while cooking, giving the chili a dense texture (unlike other lentil varieties that become mushy). Paired with beans, they make a perfect meat alternative!

Then the "secret ingredient" is my homemade Chili Seasoning blend that's so bold, zesty, and adds incredible depth to this recipe.

Beans, onion, garlic, diced tomatoes, tomato sauce, red bell pepper and spice ingredients laid out on a metal tray

Ingredients for Black Lentil Chili

For this recipe, you'll simmer in a large pot on the stove:

  • Yellow onion: Or use sweet onion or white onion if desired.
  • Red bell pepper: Or swap in another color like green, yellow, or orange.
  • Jalapeño pepper
  • Fresh garlic cloves: I like the flavor of fresh minced garlic best in this recipe, but you can substitute with dried garlic powder if needed.
  • Fire-roasted diced tomatoes: These add more depth of flavor but you can substitute with regular diced tomatoes instead.
  • Tomato sauce: Be sure to use a 15-ounce can plain tomato sauce (not marinara).
  • Vegetable broth: Use low sodium if desired.
  • Kidney beans: For this recipe you can use any two cans of beans you prefer. I use kidney beans and black beans, but pinto beans would be great as well. (Or all kidney beans or all black beans instead.)
  • Black beans
  • Black beluga lentils: These have a rich, earthy flavor, and their shape holds up very well during cooking. Cooked black lentils are high in protein, fiber, and iron so it's a great meat substitute in this hearty chili. However they're not as common as other lentils so if you can't find them, no worries, simply replace with standard green or brown lentils.
  • Chili seasoning: We'll use one batch of my homemade chili seasoning recipe. I love this bold & zesty blend and it really makes this recipe shine, delivering delicious depth of flavor. Plus it only takes a couple minutes to make!
Overhead view of preparing chili ingredients in a large pot before mixing together

Customizing

Make it spicy: Add chipotle in adobo sauce, more jalapeño (or even serrano pepper), or a pinch of cayenne pepper to taste. Or simply top your bowl with your favorite hot sauce or red pepper flakes before serving.

Vegetables: Add other veggies like zucchini, poblano pepper, organic sweet corn, sweet potato, or butternut squash. (You can reduce the beans or lentils to make room for veggies if you'd like.)

Make it "meaty": Instead of beans, feel free to add your favorite vegan ground beef crumbles. I suggest cooking these separately according to package instructions. Then stir them in towards the end of cook time.

Black lentil chili cooking in a large pot with wooden stirring spoon

Serving

Toppings: Garnish your bowl with diced avocado (my favorite!), fresh cilantro, green onion, crumbled tortillas chips for crunch, vegan cheese shreds, dairy-free sour cream, or anything else that sounds good.

Potatoes & grains: This chili is also great served over baked potatoes for an ultra-comforting meal! Or you can add cooked rice or quinoa to your bowl.

Storing

After it cools, store the leftovers in a sealed container in the refrigerator. I find they keep really well for about 4-5 days. Reheat in the microwave or on the stovetop when ready to enjoy.

Freezing: I haven't tried freezing this chili, but I'm guessing it would do very well as a freezer meal. Be sure to let it cool completely, then store in a freezer-safe container for 1-2 months.

Black lentil chili in a white serving bowl on a wooden table

For more inspiration, also browse all vegan lentil recipes.

Black lentil chili in a white serving bowl on a wooden table

Black Beluga Lentil Chili (Vegan!)

This easy lentil chili is a cozy meatless meal that truly satisfies. It's rich, hearty, and packed with plant-based protein!
4.89 from 9 votes
Print Recipe Pin Recipe Comment
Prep Time: 25 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 55 minutes minutes
Author: Kaitlin - The Garden Grazer
Course: Chili, Main Dish
Cuisine: Gluten-Free, Oil-Free, Vegan
Servings: 6 large bowls

Ingredients

  • 1 yellow onion
  • 1 red bell pepper
  • 1-2 jalapeño peppers
  • 5 cloves garlic
  • 15 oz. can fire-roasted diced tomatoes
  • 15 oz. can tomato sauce
  • 3 cups vegetable broth
  • 15 oz. can kidney beans
  • 15 oz. can black beans
  • 1 cup black beluga lentils
  • 4 Tbsp. Chili Seasoning*

Toppings (optional):

  • Diced avocado, fresh cilantro, hot sauce, tortilla strips, vegan cheese, dairy-free sour cream, etc.

Instructions

  • Dice the onion and bell pepper.
  • In a stockpot over medium-high heat, sauté the onion and bell pepper for about 8 minutes. (I use 3 Tbsp. water/broth for no-oil sauté method, adding more as needed.)
  • Meanwhile, dice the jalapeño (seeds and ribs removed) and mince the garlic.
  • When the onion is translucent, add the jalapeño, garlic, and chili seasoning blend. Stir and sauté 1-2 minutes.
  • Then add the diced tomatoes, tomato sauce, and vegetable broth.
  • Rinse and drain both cans of beans and the lentils. Add to pot and stir.
  • Bring to a light boil. Then reduce heat to medium-low, cover, and simmer for about 25-30 minutes or until lentils are tender.
  • Serve with any desired toppings. (I highly recommend avocado!)

Notes

*Chili seasoning: One batch of my homemade blend equals 4 tablespoons. You can make this ahead of time and store in a sealed jar in the pantry. (If you don't want to make the spice blend, you can substitute about 2 Tbsp. chili powder + 2 tsp. cumin, but this won't be as flavorful.)
Make it spicy: Add chipotle in adobo sauce, chipotle powder, or a pinch of cayenne pepper. Or simply top with hot sauce or red pepper flakes before serving.
Variations: Add zucchini, organic corn, sweet potato, different beans, etc.
Yield: Recipe makes about 9 cups chili. (It's a fairly large batch so adjust as needed.) I find this is 6 large bowls, or 8-10 smaller/medium bowls.
Recipe originally published January 2018. Updated November 2025.

Nutrition Per Serving (Estimate)

Nutrition Facts
Black Beluga Lentil Chili (Vegan!)
Amount per Serving
Calories
288
% Daily Value*
Fat
 
2
g
3
%
Saturated Fat
 
0.3
g
2
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
0.2
g
Potassium
 
937
mg
27
%
Carbohydrates
 
53
g
18
%
Fiber
 
20
g
83
%
Sugar
 
9
g
10
%
Protein
 
19
g
38
%
Vitamin A
 
3590
IU
72
%
Vitamin C
 
46
mg
56
%
Calcium
 
118
mg
12
%
Iron
 
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.

Sodium content: This is omitted as I cannot provide an accurate number. I encourage you to calculate your own to provide a much more precise reading based on the exact ingredients, brands, and amounts you're using.

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If you're enjoying this Black Beluga Lentil Chili recipe, also check out:

  • Sweet Potato Black Bean Chili
  • Hearty Vegan Chili (30 Minute)
  • Smoky Chipotle Black Bean Quinoa Chili
  • Summer Vegetable Chili

Follow The Garden Grazer on Instagram, Pinterest, X (Twitter), or Facebook for more updates and inspiration.

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Comments

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    Recipe Rating:




  1. Jennifer says

    September 16, 2022 at 7:20 pm

    5 stars
    Had saved this recipe until I could order some beluga lentils. Made it a couple weeks ago, but forgot to review. This was a hit with both hubby and daughter. Very tasty and was told “you should definitely make this one again!” Thanks for sharing all your delicious creations.

    Reply
    • Kaitlin says

      September 20, 2022 at 8:48 am

      Yay, glad this was a hit! Love that you're getting into the chili recipes now. Bring on cozy soup season! Wishing you and your family a wonderful week! -Kaitlin

      Reply
  2. Mary says

    January 25, 2022 at 4:47 am

    5 stars
    I have cooked black lentils here left over from another recipe. Do I just add 1/2 a cup? This recipe sounds so good.

    Reply
    • Kaitlin says

      January 25, 2022 at 8:32 am

      Hi Mary! If you have already-cooked lentils, I would add about 2 heaping cups of them towards the end of cooking time. (Or if you only have 1/2 cup cooked lentils, then you could also add another can of beans instead.) Hope you enjoy!

      Reply
  3. Rita says

    July 08, 2021 at 5:23 pm

    5 stars
    So delicious!

    Reply
    • Kaitlin says

      July 09, 2021 at 12:01 pm

      Thank you, Rita!

      Reply
      • Barbara says

        August 07, 2022 at 9:01 am

        5 stars
        Really hearty vegan chili. I love the combination of pulses and vary the beans according to what I have in the cupboard. I serve with rice and home made guacamole. And put cheese on the chili. This is a good batch cook recipe. I freeze it in portions and use it as chili or filling for enchiladas.

        Reply
        • Kaitlin says

          August 07, 2022 at 12:57 pm

          Thrilled to hear you've been enjoying the recipe, Barbara! What a great idea freezing it in portions and using it for freezer meals and enchiladas - love that. Thanks so much for sharing your kind and helpful feedback!

  4. Linda says

    April 12, 2020 at 7:46 pm

    5 stars
    Sorry I didn't rate this sooner. I've been making this since it first appeared and I am addicted to it. I made it again today. The only difference is I only had 2 -10 oz. cans of tomatoes and green chilies with cilantro and lime juice. It still came out amazing! Not only does it freeze beautifully but there are so many different things you can add to it if you choose. Thank you for an outstanding recipe!

    Reply
    • Kaitlin says

      April 15, 2020 at 12:21 pm

      So fun to hear you've been enjoying this one, Linda! I love your substitutions. Thanks so much for coming back to let me know (and for leaving a recipe rating)!

      Reply

Hello, I'm Kaitlin!
I live in Montana and share vegan recipes that are easy and healthy. About Me →

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