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Home » Recipes » Sides

Asian-Style Mushroom Rice

Jan 20, 2018 by Kaitlin · 2 Comments

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A savory vegan Asian-style Mushroom Rice recipe. This easy dish is made with delicious flavors of garlic, onion, and tamari. You can also turn it into a main dish with simple additions like tofu, tempeh, or edamame! (Gluten-free, oil-free.)

Bowl of Asian Mushroom Rice with green onions and sesame seeds

This Asian-inspired mushroom rice recipe is easy to assemble and only 6 ingredients!

It's simple but wonderfully satisfying.

Plus it's customizable based on what you have on hand, or your own favorite additions. Try it with your own favorite mushroom blend!

Cremini mushrooms and uncooked brown rice on a wooden table

Ingredients for Mushroom Rice

For this recipe you will combine in a large skillet:

  • Brown rice: Or simply your own favorite rice. I use organic brown basmati rice, but brown jasmine rice or white rice is great too.
  • Fresh mushrooms: We will use one pound mushrooms for this recipe. Most often I use cremini, but you could also try oyster, shiitake, portobello, white button, or a combination of mushrooms.
  • Yellow onion: Or use white onion, sweet onion, or red onion if desired.
  • Fresh garlic cloves: Use as much or as little as you prefer.
  • Green onion (scallion)
  • Tamari: Or substitute soy sauce, but I use tamari for gluten-free. Coconut aminos could also work.

Garnish it! I also like to top my bowl with a sprinkle of sesame seeds before serving.

Bowl of mushroom rice with spoon

Customizing

Quinoa: This is also a great recipe made with quinoa instead of rice. (Plus the cooking time will be faster as well!)

Main dish: I created this to be a side dish, however it could easily be made into a main dish. Simply stir in extra vegetables like asparagus, sugar snap peas, mung bean sprouts, etc.

Plant protein: Add a protein boost with edamame, tempeh, vegan chicken, or tofu. (Such as our favorite Asian Style Garlic Tofu.)

Cooked brown rice in a bowl with spoon garnished with sesame seeds

For more inspiration, also browse all vegan mushroom recipes.

Asian-style mushroom rice in a white bowl

Asian-Style Mushroom Rice

A savory mushroom rice that is simple to prepare! Turn it into a main dish with more veggies, edamame, tofu, or tempeh.
5 from 5 votes
Print Recipe Pin Recipe Comment
Prep Time: 40 minutes minutes
Total Time: 40 minutes minutes
Author: Kaitlin - The Garden Grazer
Course: Side Dish
Cuisine: Asian-Inspired, Gluten-Free Option, Oil-Free, Vegan
Servings: 6 side servings

Ingredients

  • 1 cup brown basmati rice
  • 1 lb. mushrooms (cremini, button, shiitake, oyster, etc.)
  • 1 yellow onion
  • 2-3 cloves garlic
  • 3 green onions
  • 1 1/2 Tbsp. tamari (or soy sauce)
  • Optional: asparagus, mung bean sprouts, spinach (stir in during last few minutes of cooking), other veggies, sesame seeds for topping

Instructions

  • Cook rice according to package instructions* (use veggie broth for more flavor if desired).
  • Meanwhile, finely dice onion. Slice mushrooms, not too thin, about 1/3-1/4 inch.
  • In a large skillet over medium-high heat, sauté onion for about 7-8 minutes. (I use water/veggie broth for no-oil sauté method, adding more as needed.)
  • Add mushrooms and cook another 8 minutes.
  • Meanwhile, mince garlic and slice green onions.
  • When mushrooms are softened, add garlic and sauté 1 minute.
  • Reduce heat to medium. Add cooked rice, green onions, and tamari.
  • Stir well and cook for about 5 minutes or until heated through. (Add spinach and/or mung bean sprouts during this step if using.)
  • Season to taste with more tamari if desired before serving.

Notes

*Rice: To prepare this even faster, the rice can be cooked ahead of time and stored covered in fridge until ready. If your cooking time is longer (40-50 minutes), you may want to wait a bit before starting the rest of the dish so the rice finishes in time for when you need it.
Quinoa: You can also substitute quinoa for rice. (This results in faster cooking time as well.)
Mushrooms: I love mushrooms, so I often add even more (closer to 20-24 oz. rather than 16 oz.)
For gluten-free: Use tamari.

Nutrition Per Serving (Estimate)

Nutrition Facts
Asian-Style Mushroom Rice
Amount per Serving
Calories
145
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Potassium
 
382
mg
11
%
Carbohydrates
 
29
g
10
%
Fiber
 
2
g
8
%
Sugar
 
3
g
3
%
Protein
 
6
g
12
%
Vitamin A
 
60
IU
1
%
Vitamin C
 
4
mg
5
%
Calcium
 
24
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Sodium content: This is omitted as I cannot provide an accurate number. I encourage you to calculate your own to provide a much more precise reading based on the exact ingredients, brands, and amounts you're using.

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If you are enjoying this vegan Asian-style Mushroom Rice recipe, also check out:

  • Broccoli with Asian Style Garlic Sauce
  • Mushroom Chili
  • Bok Choy and Shiitake Mushrooms with Garlic Sauce
  • Teriyaki Broccoli and Carrots

Follow The Garden Grazer on Instagram, Pinterest, or Facebook for more updates and inspiration.

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Comments

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  1. Marie says

    September 06, 2024 at 12:19 pm

    As we are now WFPBNO, and searching for lots of good recipes, I've just discovered your website! Thanks for all your recipes Kaitlin 😊

    I tried this recipe, using all the ingredients including brown basmati rice (cooked in vegetable stock), a variety of mushrooms (shiitake, oyster, button & portobello), and topped the dish with sesame seeds. I also added tender stem broccoli.

    I believe this dish has real potential but we thought it needed more flavour. As I no longer cook with oil/high fat (e.g. sesame oil or coconut milk) it would be great to have some suggestions to give it quite a bit more punch (other than chillies).

    Reply
    • Kaitlin says

      September 06, 2024 at 1:52 pm

      Hello and a warm welcome to the website, Marie! This is such thoughtful and amazing feedback. Thank you so much for taking the time to share. I love your addition of tender stem broccoli!

      I've been reworking and improving some of the older recipes, and it sounds like this one is due! Chinese five spice powder could be included. Or fresh ginger, rice vinegar, coconut aminos, oil-free hoisin sauce, a miso sauce, or even my oil-free Teriyaki Sauce would be lovely. Roasted cashews could be nice for texture and nutty flavor if you include those in your diet. Or it could be expanded with other vegetables like bell pepper, snow peas, cabbage, baby bok choy, etc. Then add more tamari/soy sauce to taste.

      I'll rework and retest this one and see what I come up with. I'd love to hear if you give it another go with more flavor, too! Thank you again so much for this very kind & helpful feedback!

      Reply

Hello, I'm Kaitlin!
I live in Montana and share vegan recipes that are easy and healthy. About Me →

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