Edamame, Tomato, Corn Salad with Lemon Dressing

Easy 6-ingredient Edamame Salad with juicy tomatoes, sweet corn, fresh herbs, and a bright lemon dressing! (Vegan, gluten-free, oil-free.)

This colorful edamame salad is only 6 simple ingredients. It is so fresh and light, yet pleasantly filling from the plant-based protein.

It is a great make-ahead recipe because the flavors slightly intensify as it chills.

So it's a great choice for take-along lunches, picnics, potlucks, meal prep, BBQs, gatherings, etc.

It is an awesome dish in the summer with fresh corn and garden tomatoes. But I also enjoy it year round thanks to organic frozen corn and grape/cherry tomatoes.

Since this recipe is pretty simple, finding ripe, flavorful produce can make all the difference.

Customizing

Variations: Add a splash of red wine vinegar for extra tang. Or include your own favorite herbs and veggies.

Avocado: Top with some creamy avocado chunks before serving.

Garlic: If you like garlic, add a clove of finely minced garlic.

Sweetness: My husband likes to add some sweetness to his with a touch of sugar.

For more inspiration, browse all salad recipes or 15 minute recipes.

Edamame, Tomato, Corn Salad with Lemon Dressing

An easy edamame salad with juicy tomatoes, sweet corn, fresh herbs, and a bright lemon dressing!

4.8 from 5 votes

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Prep Time: 15 minutes

Total Time: 15 minutes

Author: Kaitlin - The Garden Grazer

Course: Salad

Cuisine: Gluten-Free, Oil-Free, Vegan

Servings: 5 side servings

US CustomaryMetric

Ingredients

• 1 1/2 cups shelled edamame (cooked)
• 1 cup grape/cherry tomatoes
• 1 cup sweet corn (cooked)
• 1/4 cup red onion (or green onion for milder flavor)
• 1/3 cup fresh cilantro (or parsley, basil)
• 3 Tbsp. lemon juice (about 1 lemon)
• Salt to taste

Instructions

• Quarter tomatoes, and finely dice onion. Roughly chop cilantro, large stems removed.
• In a bowl, combine all ingredients and squeeze fresh lemon juice over top.
• Toss to combine and salt to taste.
• Can serve immediately, or refrigerate first to let flavors develop.

Notes

Variations: Add a splash of red wine vinegar for extra tang (I love this) or your own favorite herbs.

Avocado: Top with avocado chunks before serving.

Garlic lovers: Add a clove of finely minced garlic.

Sweetness: My husband likes to add some sweetness to his (a touch of sugar).

Nutrition Per Serving (Estimate)

Nutrition Facts

Edamame, Tomato, Corn Salad with Lemon Dressing

Amount per Serving

Calories

97

% Daily Value*

Fat

 

3

g

5

%

Saturated Fat

 

1

g

6

%

Trans Fat

 

1

g

Polyunsaturated Fat

 

1

g

Monounsaturated Fat

 

1

g

Potassium

 

361

mg

10

%

Carbohydrates

 

14

g

5

%

Fiber

 

4

g

17

%

Sugar

 

4

g

4

%

Protein

 

7

g

14

%

Vitamin A

 

299

IU

6

%

Vitamin C

 

16

mg

19

%

Calcium

 

37

mg

4

%

Iron

 

1

mg

6

%

* Percent Daily Values are based on a 2000 calorie diet.

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If you are enjoying this Edamame Corn & Tomato Salad with Lemon, also check out:

• Quinoa Vegetable Salad with Lemon-Basil Dressing
• Lemon Garlic Orzo with Asparagus
• Fresh Tomato Basil Pasta

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