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    Home » Recipes » Breakfast

    Vanilla Almond Overnight Oats

    Jan 16, 2018 by Kaitlin

    An easy, healthy make-ahead breakfast. Simply take 5 minutes to assemble these vanilla almond overnight oats before bed and they will be waiting for you in the morning!

    Small jar of vegan overnight oats with blueberries on top

    We love this easy, nourishing, make-ahead breakfast!

    It only takes 5 minutes and 6 ingredients to assemble in the evening.

    Then just cover and put in the fridge for a quick ready-to-eat breakfast in the morning.

    It's also an easy recipe to double or triple for more people. (We often make a triple batch so all three of us can enjoy.)

    Raw rolled old fashioned oats in a small white bowl on a wooden table

    Ingredients for Almond Overnight Oats

    For this simple recipe you will combine in a glass container or mason jar:

    • Old-fashioned rolled oats: I find old-fashioned oats work best for this recipe. (Be sure to use gluten-free oats if needed.)
    • Almond milk: Or substitute your favorite dairy-free milk such as soy milk, cashew milk, oat milk, etc. I use plain and unsweetened.
    • Chia seeds: These help to thicken the mixture and also provide omega-3 fatty acids.
    • Vanilla extract
    • Almond extract: This is very strong, so just a small amount is needed.
    • Pure maple syrup: This is a wonderful natural sweetener with great taste. But simply use your own favorite sweetener if desired!
    Jar of overnight oats with spoon

    Serving

    Either enjoy these oats as is, or garnish with desired toppings before serving. A few ideas include:

    • Fresh blueberries, strawberries, blackberries, etc.
    • Diced banana
    • A dollop of peanut butter or other nut butter
    • Homemade Granola for some crunch

    Note: This recipe makes one serving, so simply double or triple the batch to serve more!

    Storing

    Store this in an airtight container in the refrigerator for a few hours or overnight. We find it is best enjoyed within 1-2 days.

    Small jar of vegan overnight oats topped with banana and blueberry

    For more inspiration, also browse all vegan breakfast recipes.

    Small jar of vegan overnight oats with blueberries on top

    Vanilla Almond Overnight Oats

    An easy, nourishing, make-ahead breakfast. Take 5 minutes to assemble this the night before, then it's ready for you in the morning!
    4.80 from 5 votes
    Print Recipe Pin Recipe Comment
    Prep Time: 5 minutes
    Total Time: 5 minutes
    Author: Kaitlin - The Garden Grazer
    Course: Breakfast
    Cuisine: Gluten-Free Option, Oil-Free, Vegan
    Servings: 1

    Ingredients

    • 1/2 cup old-fashioned rolled oats (gluten-free if desired)
    • 1/2 cup almond milk
    • 2 tsp. chia seeds
    • 1/2 tsp. vanilla extract
    • 1/8 tsp. almond extract
    • 1-2 Tbsp. pure maple syrup

    Instructions

    • Combine all ingredients except oats in a small bowl or jar. Stir to combine.
    • Add oats and gently stir. Lightly press down with a spoon to make sure they are all fully submerged in the liquid.
    • Cover and place in the fridge for a few hours or overnight.
    • Enjoy as is or top with banana, berries, granola, nut butters, etc. before serving.

    Notes

    Plant milk: I use unsweetened plain almond milk for this recipe. Adjust the syrup as desired depending on how much sweetness you like (or if you’re using a sweetened milk). You may find you need a little less vanilla if you’re using a vanilla flavored milk.
    Almond extract: It is very strong so be sure to only use the 1/8 tsp. otherwise it can overpower.

    Nutrition Per Serving (Estimate)

    Nutrition Facts
    Vanilla Almond Overnight Oats
    Amount per Serving
    Calories
    271
    % Daily Value*
    Fat
     
    7
    g
    11
    %
    Saturated Fat
     
    1
    g
    6
    %
    Trans Fat
     
    1
    g
    Polyunsaturated Fat
     
    4
    g
    Monounsaturated Fat
     
    2
    g
    Potassium
     
    228
    mg
    7
    %
    Carbohydrates
     
    45
    g
    15
    %
    Fiber
     
    7
    g
    29
    %
    Sugar
     
    13
    g
    14
    %
    Protein
     
    7
    g
    14
    %
    Vitamin A
     
    4
    IU
    0
    %
    Vitamin C
     
    1
    mg
    1
    %
    Calcium
     
    244
    mg
    24
    %
    Iron
     
    2
    mg
    11
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Did you make this recipe?Leave a star rating or comment below!

    If you are enjoying this Vanilla Almond Overnight Oats recipe, also feel free to check out:

    • Tofu Scramble with Spinach & Tomato
    • Vegan Gluten-Free Waffles
    • Chocolate Hemp Power Smoothie
    • Roasted Homestyle Breakfast Potatoes
    • Chunky Monkey Protein Smoothie
    • Creamy Banana Matcha Smoothie

    Follow The Garden Grazer on Instagram, Pinterest, or Facebook for more updates and inspiration.

    More Vegan Breakfast Recipes

    • Strawberry Baked Oatmeal
    • Southwest Tofu Burrito
    • Chocolate Cherry Almond Smoothie
    • Chunky Monkey Overnight Oats

    Reader Interactions

    Comments

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      Recipe Rating:




    1. Sarah

      January 17, 2018 at 12:31 am

      Yummy Kaitlin! Never have I tried overnight oats but I will now with these ingredients already on hand! And I can delay the grocery shopping one more day.

      Reply
      • Kaitlin | The Garden Grazer

        January 30, 2018 at 6:49 pm

        Awesome! Hope you enjoyed. We love a peanut butter addition in ours!

        Reply

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    Hi, I'm Kaitlin!
    I share vegan recipes that are easy & healthy. (Mostly whole food plant-based, oil-free, & gluten-free.) About Me →

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