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Home » Recipes » Salad

Southwest Black Bean Salad with Citrus Dressing

Jan 27, 2014 by Kaitlin · 17 Comments

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This fresh Southwest Black Bean Salad recipe features crisp veggies and a delicious orange-chili-lime dressing! It's so healthy, flavorful, and easy to prepare. Plus great made in advance! (Vegan, gluten-free, oil-free.)

Overhead view of southwest black bean salad with citrus dressing in a white serving bowl with spoon

This fresh and healthy black bean salad is a fun twist on the classic! It combines southwest-inspired flavors with a bright citrus dressing.

First we'll combine hearty black beans with crisp, colorful veggies and fresh herbs. Then toss it all in a (simple but flavorful) orange-chili-lime dressing. The result is deliciously tangy and sweet with a touch of heat.

Plus it's super versatile and great made in advance. Serve it as a salad, side dish, chip dip, or even spoon it over your tacos, burritos, etc. I love this recipe and hope you do too!

Roma tomatoes, sweet corn, red onion, bell pepper, fresh orange, lime and spice ingredients laid out on a metal tray

Ingredients for Southwest Bean Salad

For this recipe, you'll toss together in a large bowl:

  • Black beans: You'll need one 15-ounce can black beans for this recipe. Or if you cook your own from scratch, use about 1.5 cups cooked beans.
  • Orange bell pepper: I like orange for maximum color variety in this salad, but you can swap in yellow or red bell pepper instead.
  • Red onion
  • Roma tomatoes: You'll need two ripe roma tomatoes, but you can substitute another garden tomato or even grape tomatoes or cherry tomatoes for a bolder, sweeter flavor.
  • Sweet corn: I use organic corn. Either canned, frozen (and thawed), or fresh corn on the cob (cooked and kernels removed) works great. Fire-roasted corn could be tasty too!
  • Fresh cilantro
  • Jalapeño pepper: If you're sensitive to spice, feel free to leave this out. But I love the flavor it adds.
  • Orange juice: You'll need a quarter cup of freshly squeezed orange juice, which is about one juicy orange.
  • Lime juice: You'll need two tablespoons of fresh lime juice, which is about one lime.
  • Apple cider vinegar
  • Chili powder: Use American chili powder which is a spice blend that's savory and earthy with mild to moderate heat.
  • Ground cumin
  • Garlic powder
  • Salt: I use fine grain sea salt.
Overhead view of preparing southwest black bean salad in a glass bowl before mixing together

Customizing

Make it spicy: For a bit of heat, stir in more chili powder, some chipotle, or a pinch of cayenne pepper to taste. You can also add more jalapeño or include the seeds.

Add rice or quinoa: You can also mix the salad with a small amount of rice or quinoa to make it an even more satisfying main dish. (Plus the rice or quinoa will soak up any leftover citrus dressing.)

More beans: Feel free to reduce the amount of veggies to make room for another can of black beans for an extra-hearty salad with more plant protein.

Avocado: Freshly diced avocado is also a great addition right before serving.

Citrus zest: You can also include zest from the orange and lime in the dressing for bolder flavor.

Citrus dressing being poured over a southwest bean salad before mixing together

Serving

This southwest bean salad is a great dish to make ahead for meal prep, a take-along cold lunch, or energizing snack throughout the day. It's also really tasty served as a dip with tortilla chips!

Storing

Store leftovers in an airtight container in the refrigerator. I find it holds up well for about 4 days. You can eat this dish right after preparing, but the flavors intensify even more after it chills in the fridge for a couple hours or overnight.

Overhead view of southwest bean salad mixed together in a glass bowl with wooden serving spoons

For more inspiration, also browse all salad recipes or black bean recipes.

Overhead view of southwest black bean salad with citrus dressing in a white serving bowl with spoon

Southwest Black Bean Salad with Citrus Dressing

This delicious southwest bean salad features crisp veggies and a flavorful orange-chili-lime dressing. It's healthy, easy, and great made in advance!
4.85 from 13 votes
Print Recipe Pin Recipe Comment
Prep Time: 20 minutes minutes
Total Time: 20 minutes minutes
Author: Kaitlin - The Garden Grazer
Course: Salad, Side Dish
Cuisine: Gluten-Free, Oil-Free, Vegan
Servings: 6 (1-cup servings)

Ingredients

  • 15 oz. can black beans
  • 1 cup sweet corn, cooked
  • 2 roma tomatoes
  • 1 orange bell pepper
  • 1/2 cup red onion, finely diced
  • 1-2 jalapeño peppers
  • 1/2 cup fresh cilantro

For the orange-chili dressing:

  • 1/4 cup orange juice, freshly squeezed
  • 2 Tbsp. lime juice
  • 1 Tbsp. apple cider vinegar
  • 1/2 tsp. chili powder
  • 1/2 tsp. ground cumin
  • 1/4 tsp. garlic powder
  • 1/4 tsp. salt (more to taste)

Instructions

  • Make the dressing: In a small bowl, add all dressing ingredients. Whisk to combine and set aside.
  • Prepare the veggies: Dice the tomatoes and bell pepper. Finely dice the red onion and jalapeño. (Remove the seeds and ribs of the jalapeño for less heat.) Then roughly chop the cilantro. Place all in a large mixing bowl.
  • Assemble: Add the black beans (rinsed and drained) and sweet corn (thawed if frozen) to the large bowl with the veggies. Pour the dressing over the top and toss well to combine. Taste and adjust the flavors as desired. Add a pinch more salt if the flavors don't quite pop.
  • Serve: You can serve this dish immediately or let it chill in the refrigerator for an hour (or longer) to enhance the flavors even more. Stir well before serving, as some dressing will settle at the bottom.

Notes

Yield: Recipe makes about 6 cups salad.
Make it spicy: Add more chili powder, some chipotle, or a pinch of cayenne pepper to taste.
Recipe originally published January 2014. Updated October 2025.

Nutrition Per Serving (Estimate)

Nutrition Facts
Southwest Black Bean Salad with Citrus Dressing
Amount per Serving
Calories
112
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
0.1
g
1
%
Polyunsaturated Fat
 
0.3
g
Monounsaturated Fat
 
0.2
g
Potassium
 
433
mg
12
%
Carbohydrates
 
22
g
7
%
Fiber
 
7
g
29
%
Sugar
 
4
g
4
%
Protein
 
6
g
12
%
Vitamin A
 
1054
IU
21
%
Vitamin C
 
42
mg
51
%
Calcium
 
38
mg
4
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Sodium content: This is omitted as I cannot provide an accurate number. I encourage you to calculate your own to provide a much more precise reading based on the exact ingredients, brands, and amounts you're using.

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Close up view of southwest black bean salad on a white plate with serving spoon

If you're enjoying this Southwest Bean Salad recipe with citrus dressing, also check out:

  • Vegan Taco Salad
  • Southwest Pasta Salad with Chipotle Dressing
  • Kale Superfood Power Salad
  • Cucumber Salad

Follow The Garden Grazer on Instagram, Pinterest, X (Twitter), or Facebook for more updates and inspiration.

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Comments

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    Recipe Rating:




  1. Barbara says

    July 17, 2025 at 5:17 pm

    5 stars
    Made as directed. Very flavorful. We ate the salad with blue corn chips. Yummm.

    Reply
    • Kaitlin says

      July 20, 2025 at 8:26 am

      Fantastic to hear you enjoyed it, Barbara! Great pairing with blue corn chips. Thanks for coming back to share your very kind feedback - it's appreciated!

      Reply
  2. cinny says

    June 04, 2024 at 10:09 am

    5 stars
    Hi, I love this recipe. It was a little dry for me, so I added some lime and aged balsamic.

    Reply
    • Kaitlin says

      June 04, 2024 at 12:05 pm

      Hello, Cinny! That sounds delicious - glad you were able to put your own spin on it. Thanks for sharing!

      Reply
    • cinny says

      June 04, 2024 at 12:08 pm

      5 stars
      My fault I added too many beans - as per another recipe. 🙂

      Reply
  3. Claudia says

    March 02, 2024 at 6:37 am

    Delicious!

    Reply
    • Kaitlin says

      March 02, 2024 at 11:07 am

      Glad you enjoyed it, Claudia!

      Reply
  4. Glenda says

    December 06, 2022 at 11:41 am

    5 stars
    Incredible recipe! Love that dressing!

    Reply
    • Kaitlin says

      December 06, 2022 at 11:51 am

      Great to hear, Glenda! Thank you for giving it a try and sharing your very kind feedback!

      Reply
  5. theCherrytasty says

    August 25, 2014 at 12:32 pm

    Made this yesterday and it was great! There's still a lot left over so my lunch for this week is settled. I love black beans and this is a welcome variation on the salads I usually make. The dressing is amazing, something so simple and delicious would never have occurred to me! I'll be trying out all your other recipes as well, they all look great! Thanks!

    Reply
    • Kaitlin says

      August 25, 2014 at 8:17 pm

      So fantastic to hear you enjoyed this one! Hope you love any other recipes you try!

      Reply
  6. Evelyn Sarson says

    August 24, 2014 at 11:54 pm

    Just chopped this up and before I put it in the fridge I had a bite of it and it was delicious! I am pairing this with shrimp tacos tonight. Can't wait!

    Reply
    • Kaitlin says

      August 25, 2014 at 12:38 am

      Wonderful to hear, Evelyn! Thanks for sharing!

      Reply
  7. Jessica Eiss says

    June 10, 2014 at 10:19 pm

    I love your sauce on this. I cook without oil, so was glad to see this was oil free. The two juices compliment each other nicely, and I added two shakes of cayenne powder. Thanks again!

    Reply
    • Kaitlin says

      June 11, 2014 at 12:53 pm

      Hello, Jessica! Glad you enjoyed this oil-free recipe and thanks for sharing your thoughtful feedback. Cayenne sounds perfect to spice it up!

      Reply
  8. Traci says

    May 26, 2014 at 9:53 am

    Very delicious. We had it with corn chips. A friend of mine adds (canned) jalapenos to this and swears by it. I may also try that next time. Thank you for the recipe.

    Reply
    • Kaitlin says

      May 26, 2014 at 3:30 pm

      Hello, Traci! Canned jalapenos sound like an awesome addition. So glad you enjoyed it, and thanks for sharing your feedback!

      Reply

Hello, I'm Kaitlin!
I live in Montana and share vegan recipes that are easy and healthy. About Me →

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