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Home » Recipes » Breakfast

Pumpkin Spice Granola (No Added Oil!)

Sep 11, 2023 by Kaitlin · 2 Comments

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This easy Pumpkin Spice Granola is crunchy, naturally sweetened, and packed with warm, fall spices. Great for make-ahead breakfasts and snacks! (Vegan, gluten-free, refined oil-free.)

Vegan oil-free pumpkin spice granola in a glass mason jar with tiny pumpkins in the background

This easy Pumpkin Spice Granola is a nourishing, make-ahead breakfast that tastes like autumn in every crunchy bite! Plus it's so easy to prepare.

I love making homemade granola because it tastes fresher than store-bought, and is usually more cost-effective. Plus you have full control over the sweetness level, spice intensity, and quality of ingredients. (This one is refined oil-free, gluten-free, and naturally sweetened!)

It's great for ready-to-go breakfasts and quick snacks throughout the week. You can sprinkle it over yogurt, fruit bowls, layer it in parfaits, or eat it by the handful!

Rolled oats, almond butter, spices, pecans, syrup, and almond flour ingredients laid out on a metal tray

Ingredients for Pumpkin Spice Granola

For this recipe, you'll stir together then bake in the oven:

  • Almond butter: I use creamy almond butter and purchase organic whenever possible.
  • Pure maple syrup: I use a half cup maple syrup, but feel free to adjust the sweetness to your own liking.
  • Old-fashioned rolled oats: Be sure to use certified gluten-free oats if needed.
  • Almond flour: I use super-fine blanched almond flour, but natural works great too. This adds a rich, buttery texture to the granola since we aren't adding any oil. (Plus it also adds extra plant-based protein and fiber.)
  • Pecans: I use raw pecans for this recipe since we'll be baking them with the granola mixture.
  • Pumpkin pie spice: This is a tasty spice blend of warm, cozy flavors. It usually combines ingredients like cinnamon, ginger, cloves, and nutmeg. But depending on the brand you buy, it can also contain allspice, cardamom, mace, black pepper, etc. I use 2 teaspoons but you can add even more for a stronger flavor if you prefer.
  • Pure vanilla extract
  • Salt: I use sea salt. Just a pinch helps enhance the flavors.
Steps showing preparation of combining granola in a saucepan before baking

Customizing

Pumpkin puree: For a little extra pumpkin flavor, whisk in a dollop of pumpkin puree to the maple syrup mixture while it heats in the pan. Use about 2-3 Tbsp., but no more than that because it's moisture-heavy and will prevent the granola from becoming crunchy. I also increase the baking time by about 5 minutes when including the the puree.

Nuts & seeds: Instead of pecans you can try walnuts, pumpkin seeds/pepitas, or a combination of all three.

Sweetness: Stir in dried cranberries, raisins, or vegan chocolate chips after baking for extra sweetness if desired. You could also play around with including date syrup or coconut sugar, but I haven't tested these.

Oil-free baking made easy: We'll line our baking sheet with parchment paper or silicone mat for simple, non-stick baking. (And easy clean-up!)

Overhead view of pumpkin spice granola after baking on a sheet pan with spatula

Serving

Breakfast: Enjoy it in a bowl (cereal-style) with your favorite dairy-free milk and sliced banana.

Yogurt & ice cream: Sprinkle it on your dairy-free yogurt or vegan ice cream for crunchy texture. It's even great on its own for a healthy dessert.

Energizing snack: Enjoy it for a quick bite between meals or in kids' lunch boxes.

Storing

First, let the granola cool completely. (It's soft when it comes out of the oven but gradually hardens and becomes crunchy as it cools.) Then store it in a sealed glass jar or other airtight container at room temperature. Either your countertop or pantry works great. I find it keeps for about 1-2 weeks, but use your best judgement.

For more pumpkin spice goodness, try Vegan Pumpkin Cookies, Vegan Pumpkin Muffins, and Vegan Pumpkin Waffles!

Pumpkin spice granola in a glass serving jar

For more inspiration, also browse all vegan fall recipes or breakfast recipes.

Pumpkin spice granola in a glass serving jar

Pumpkin Spice Granola (No Added Oil!)

This easy Pumpkin Spice Granola is crunchy, naturally sweetened, and packed with warm fall spices. Great for make-ahead breakfasts and snacks!
5 from 2 votes
Print Recipe Pin Recipe Comment
Prep Time: 15 minutes minutes
Cook Time: 30 minutes minutes
Total Time: 45 minutes minutes
Author: Kaitlin - The Garden Grazer
Course: Breakfast, Snack
Cuisine: Gluten-Free, Oil-Free, Vegan
Servings: 8 (1/2-cup servings)

Ingredients

  • 1/4 cup almond butter
  • 1/2 cup pure maple syrup
  • 2 cups old-fashioned rolled oats (GF if needed)
  • 1/2 cup almond flour
  • 2/3 cup pecans, raw
  • 2 tsp. pumpkin pie spice
  • 1 tsp. pure vanilla extract
  • 1/8 tsp. salt

Instructions

  • Preheat oven to 325°F (165°C). Line a baking sheet with parchment paper and set aside.
  • In a medium saucepan over medium-low heat, add the almond butter and maple syrup. Heat for about 4-5 minutes, stirring often until the mixture is smooth and combined. Turn off heat.
  • Then add the pumpkin pie spice, vanilla, and salt to the saucepan. Stir until spices are dissolved.
  • Next add the oats, almond flour, and pecans. (I lightly crush my pecans before adding.) Stir well to thoroughly combine.
  • Transfer the granola mixture to the lined baking sheet and spread out. (It doesn’t have to be completely spread out however – keeping some together will help create clusters.)
  • Bake for 30 minutes total, stirring every 10 minutes to prevent burning.
  • Remove from oven and let cool the granola completely, about 30 minutes. (The texture will be soft when it comes out of the oven, but hardens as it cools.)

Notes

Storing: After granola cools completely (about 30+ minutes), store in a sealed container at room temperature. I find it keeps for about 1-2 weeks, but use your best judgement.
Flavors: Add more or less vanilla and pumpkin pie spice to suit your taste. You can also adjust the sweetness with more or less maple syrup.
Nuts: Instead of pecans, try walnuts, pumpkin seeds, or a combination of the three.
Yield: Recipe makes about 4 heaping cups granola, measured with small clusters included.

Nutrition Per Serving (Estimate)

Nutrition Facts
Pumpkin Spice Granola (No Added Oil!)
Amount per Serving
Calories
279
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
6
g
Potassium
 
215
mg
6
%
Carbohydrates
 
32
g
11
%
Fiber
 
4
g
17
%
Sugar
 
13
g
14
%
Protein
 
7
g
14
%
Vitamin A
 
6
IU
0
%
Vitamin C
 
0.2
mg
0
%
Calcium
 
84
mg
8
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Sodium content: This is omitted as I cannot provide an accurate number. I encourage you to calculate your own to provide a much more precise reading based on the exact ingredients, brands, and amounts you're using.

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If you're enjoying this vegan pumpkin spice granola recipe, also check out:

  • Gingerbread Granola
  • Vegan Gluten-Free Waffles
  • Peanut Butter Granola

Follow The Garden Grazer on Instagram, Pinterest, X (Twitter), or Facebook for more updates and inspiration.

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Comments

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    Recipe Rating:




  1. Jennifer says

    September 29, 2023 at 6:45 pm

    5 stars
    So good! I love how it forms delicious clusters, rather than being crumbly. I enjoyed this with my oat-based yogurt and it was amazing! It was just the right amount of pumpkin spice to give a delightfully warm and cozy flavour! Thanks for this wonderful granola recipe!

    Reply
    • Kaitlin says

      September 29, 2023 at 7:22 pm

      I'm so happy to hear this, Jennifer! I went back and forth testing the amount of pumpkin spice to include. Glad it worked out for you with your oat yogurt, and thanks for this very thoughtful review!

      Reply

Hello, I'm Kaitlin!
I share easy, healthy vegan recipes from my Montana kitchen. About Me →

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