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    Home » Recipes » Oil-Free

    Whole Food, Plant-Based, Oil-Free Recipes

    • Vegan Coconut Curry Lentil Soup
    • Teriyaki Noodles with Vegetables (30 Minute!)
    • White Bean Tomato Soup with Kale
    • Lentil Quinoa Fall Salad with Maple Dressing
    • Portobello Mushroom & Potato Stew with Lentils
    • Miso-Glazed Green Beans (15 Minute!)
    • Vegan Italian Pasta Salad (Oil-Free!)
    • Summer Chopped Salad with Creamy Herb Dressing
    • Creamy Avocado Herb Dressing (Vegan, Oil-Free)
    • Spring Minestrone Soup
    • Vegan Butter Chickpeas (Oil-Free!)
    • Quinoa Tabbouleh (Oil-Free!)
    • Vegan Lentil Bolognese
    • Teriyaki Vegetable Stir-Fry (Oil-Free)
    • Southwest Black Bean Soup (30 Minute)
    • Butternut Squash & Kale Salad with Maple-Balsamic Dressing
    • Chickpea-Walnut Taco Crumbles (30 Minute!)
    • Vegetable Split Pea Soup
    • Easy Peanut Noodles (20 Minute)
    • Vegan Creamy Mushroom Pasta with Sun-Dried Tomato
    • Broccoli Cashew Stir-Fry
    • Smoky Tomato Lentil Soup
    • Fiesta Rice and Beans
    • Vegan Scalloped Potatoes
    • Almond Garlic Green Beans
    • Lentil Stuffed Pepper Soup
    • Maple-Cinnamon Butternut Squash
    • Roasted Vegetable Orzo with Garlic-Balsamic
    • Roasted Butternut Squash Soup (Vegan)
    • Vegan Teriyaki Sauce (Oil-Free!)
    • Cheesy Nacho Roasted Chickpeas
    • Teriyaki Baked Tofu
    • Portobello Mushroom & Broccoli Stir-Fry (30 Minute)
    • Chunky Monkey Protein Smoothie
    • Strawberry Watermelon Slush
    • Carrot Ginger Miso Dressing (Oil-Free!)
    • Vegan Golden Milk (Turmeric Latte)
    • Tomato Orzo Soup with Spinach
    • Curried Rice Salad with Orange
    • Fresh Thai Quinoa Salad with Peanut Sauce

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    The Garden Grazer - Kaitlin profile photo

    Hi, I'm Kaitlin!
    I share vegan recipes that are easy & healthy. (Mostly whole food plant-based, oil-free, & gluten-free.) About Me →

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