Whole Food, Plant-Based, Oil-Free Recipes

Asian Garlic Green Beans (Easy!)

Sweet Potato Black Bean Chili

Vegan Split Pea Soup (Easy!)

Fall Harvest Quinoa Salad (Vegan!)

Vegan Parmesan Cheese (2 Ways!)

Lemon Dill Hummus (Oil-Free!)

Cashew Queso (Vegan, Oil-Free!)

Tofu Rice Bowl with Peanut Sauce

Tamari Roasted Nuts (Savory!)

Curried Chickpea Salad (Vegan!)

Vegetable Orzo Soup (Easy!)

Vegan Greek Salad (Oil-Free!)

Vegan Greek Dressing (Oil-Free!)

Vegan Scalloped Potatoes (Oil-Free!)

Southwest Black Bean Soup (Easy!)

Pumpkin Spice Granola (Oil-Free!)

Vegetable Chowder (Vegan!)

Vegan Pumpkin Waffles (Gluten-Free!)

Creamy Butternut Squash and Wild Rice Soup (Vegan!)

Strawberry Cream Popsicles (Vegan!)

Kale Slaw with Creamy Dressing (Vegan!)

Vegan Coleslaw Dressing (Oil-Free!)

Chocolate Banana Popsicle (Fudgy, Vegan!)

Birthday Cake Overnight Oats (Vegan!)

Black Bean Walnut Burger (Vegan, Oil-Free!)

Cashew Tofu Lettuce Wraps (Vegan!)

Basil Balsamic Dressing (Oil-Free!)

5-Minute Pizza Sauce (Vegan, Oil-Free!)

BBQ Ranch Tempeh Wrap (Vegan!)

Vegan BBQ Sauce (No Ketchup!)

Easy Peanut Sauce (Vegan!)

Roasted Beet and Kale Salad (Easy!)

Teriyaki Noodles (Vegan!)

Vegan Teriyaki Sauce (Oil-Free!)

Carrot Ginger Miso Dressing (Oil-Free!)

Mexican Mac and Cheese (Vegan!)

Green Beans with Almonds & Garlic (Easy!)

Vegan Thousand Island Dressing (Oil-Free!)

Curried Rice Salad with Orange

White Bean Tomato Soup (Easy!)