Creamy Tropical Matcha Smoothie

Take a trip to zenergy paradise with this vegan Creamy Tropical Matcha Smoothie! Bright, tropical flavors combine with the power of matcha to bring you a drink that’s both energizing and calming.

Want to take a trip to zenergy paradise? Blend up this tropical matcha smoothie and you’ll be sailing away in no time. Bright, tropical flavors combine with the power of matcha to bring you a creamy, delicious drink that’s both energizing and calming. I adapted this from my Tropical Sunshine Smoothie but added matcha for an energy and nutrient boost! (If you’re new to matcha, you can learn more about the amazing benefits on my Matcha Guide!)

Also feel free to check out a few more of our matcha favorites:
How To Whisk a Bowl of Matcha (Video)
Vanilla Soy Matcha Latte
Creamy Banana Matcha Smoothie

Come join The Garden Grazer on Instagram and share a photo if you make or adapt this! I love seeing your beautiful recreations. (Or leave a review/recipe rating below if you give it a try – your feedback is always very appreciated!)

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5 from 2 votes

Creamy Tropical Matcha Smoothie

Take a trip to zenergy paradise with this Tropical Matcha Smoothie! Bright, tropical flavors combine with the power of matcha to bring you a drink that’s both energizing and calming.

Author: Kaitlin – The Garden Grazer

Prep Time:5 minutes

Total Time:5 minutes

Category: Drinks

Cuisine: Gluten-Free, Oil-Free, Vegan

Servings:1 smoothie

Ingredients

• 1 ripe banana
• 1 cup mango (fresh or frozen)
• 1/2 cup pineapple (fresh or frozen)
• 1 tsp. Encha Organic Matcha (latte-grade)
• 1/2 cup orange juice
• 1/2 cup almond milk (coconut milk is lovely too!)
• Optional: agave/dates for sweetness

Instructions

• Place all ingredients in a blender and blend until smooth.
• Taste and adjust if necessary. I often add agave for extra sweetness if needed.

Notes

Any grade of matcha will work with this recipe – ceremonial, latte, or culinary. (Here’s the matcha brand I LOVE and recommend.)

Peaches are a wonderful addition as well!

Nutrition Per Serving (estimate)

Calories: 333kcal | Carbohydrates: 76g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Potassium: 1038mg | Fiber: 7g | Sugar: 56g | Vitamin A: 2355IU | Vitamin C: 171.8mg | Calcium: 192mg | Iron: 1.9mg

Did you make this recipe?Tag @thegardengrazer on Instagram and hashtag it #thegardengrazer. I love seeing your recreations!

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