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Creamy Tropical Matcha Smoothie

March 15, 2015 By Kaitlin McGinn 4 Comments

Take a trip to zenergy paradise with this Creamy Tropical Matcha Smoothie! Bright, tropical flavors combine with the power of matcha to bring you a drink that’s both energizing and calming. (Vegan, gluten free)

Vegan creamy tropical matcha smoothie in a glass

Want to take a trip to zenergy paradise? Blend up this tropical matcha smoothie and you’ll be (mentally) sailing away in no time. Bright, tropical flavors combine with the power of matcha to create a creamy, delicious drink that’s both energizing and calming. I adapted this from my Tropical Sunshine Smoothie but added matcha for an energy and nutrient boost! (If you’re new to matcha, you can learn more about the wonderful benefits on my Matcha Guide.)

Bamboo scoop holding organic ground matcha tea powder

Also feel free to check out a few more of our matcha favorites:
How To Whisk a Bowl of Matcha (Video)
Vanilla Soy Matcha Latte
Creamy Banana Matcha Smoothie

Come join The Garden Grazer on Instagram and share a photo if you make or adapt this! I love seeing your beautiful recreations. (Also please leave a review & star rating below if you give it a try. Your feedback is greatly appreciated – thank you!)

Tropical matcha smoothie in a glass
Print Pin
5 from 2 votes

Creamy Tropical Matcha Smoothie

Take a trip to zenergy paradise with this Tropical Matcha Smoothie! Bright, tropical flavors combine with the power of matcha to bring you a drink that’s both energizing and calming.
Author: Kaitlin – The Garden Grazer
Prep Time:5 minutes
Total Time:5 minutes
Category: Drinks
Cuisine: Gluten-Free, Oil-Free, Vegan
Servings:1 smoothie

Ingredients

US Customary – Metric
  • 1 ripe banana
  • 1 cup mango (fresh or frozen)
  • 1/2 cup pineapple (fresh or frozen)
  • 1 tsp. Encha Organic Matcha (latte-grade)*
  • 1/2 cup orange juice
  • 1/2 cup almond milk (coconut milk is lovely too!)
  • Optional: agave/dates for sweetness

Instructions

  • Place all ingredients in a blender and blend until smooth.
  • Taste and adjust if necessary. I often add agave for extra sweetness if needed.

Notes

*Note: Encha Organic Matcha is also available through Amazon.
Any grade of matcha will work with this recipe – ceremonial, latte, or culinary.
Peaches are a wonderful addition as well!

Nutrition Per Serving (estimate)

Calories: 333kcal | Carbohydrates: 76g | Protein: 7g | Fat: 3g | Saturated Fat: 1g | Potassium: 1038mg | Fiber: 7g | Sugar: 56g | Vitamin A: 2355IU | Vitamin C: 172mg | Calcium: 193mg | Iron: 2mg
Did you make this recipe?Tag @thegardengrazer on Instagram and hashtag it #thegardengrazer. I love seeing your recreations!
Tropical matcha smoothie in a glass

Enjoying this vegan matcha smoothie? Also feel free to check out this delightful Coconut Vanilla Matcha Smoothie as well!

Filed Under: Drinks, Gluten-Free, Matcha, Recipe, Vegan, WFPBNO Tagged With: banana, naturally sweetened, pineapple, smoothie, zenergy

Previous Post: « Protein Monster Vegan Enchiladas
Next Post: Fruit Tossed Salad with Strawberry Vinaigrette »

Reader Interactions

Comments

  1. LittleMonsterx14

    March 16, 2015 at 9:15 pm

    YUM! I just placed my first order with Encha. I can't wait to try matcha!!

    Reply
    • Kaitlin | The Garden Grazer

      March 17, 2015 at 3:25 pm

      So fantastic! Hope you enjoy!

      Reply
  2. Luau21

    May 14, 2015 at 12:55 pm

    Hi Kaitlin–I made this smoothie & shared it with my sister after our run this morning. It's DELISH! We drank it all before I could get a picture! Thx for the recipe!

    Reply
    • Kaitlin | The Garden Grazer

      May 14, 2015 at 2:33 pm

      Awesome, Lu! That’s so great to hear 🙂

      Reply

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Hi, I'm Kaitlin! I share easy vegan recipes that are mostly whole food, plant-based, oil-free, & gluten-free. Learn More About Me →

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