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Home » Recipes » Salad

Berry Crunch Salad with Candied Nuts

Mar 25, 2021 by Kaitlin · 4 Comments

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A fresh Berry Salad recipe with crunchy maple-vanilla candied nuts! It's topped with a strawberry balsamic dressing that's sweet, tasty, and customizable. (Vegan, gluten-free, oil-free.)

Berry crunch salad on a plate with strawberry dressing

This bright Berry Salad recipe is so flavorful and delicious!

It combines fresh greens, sweet berries, and naturally-sweetened candied nuts for delightful crunch. Then it's topped with a (simple but tasty) strawberry balsamic dressing.

It's a great side dish for potlucks, BBQs, or simply at-home enjoyment.

Fresh greens, strawberries, and blueberries on a white table

Ingredients for Berry Nut Salad

You'll need these ingredients to toss the salad together then drizzle it with dressing:

  • Mixed baby greens: Or other salad greens or lettuce of choice such as arugula, baby spinach salad, etc.
  • Fresh strawberries
  • Fresh blueberries
  • Clementine: Or mandarins, oranges, etc.
  • Maple-Vanilla Candied Nuts: This gives the salad nice crunch, texture, and added protein. You can make these ahead of time if desired.
  • Strawberry Balsamic Dressing: You'll combine this in a small blender. It's made with fresh, ripe strawberries, balsamic vinegar, pure maple syrup, Dijon mustard, salt, and optional poppy seeds.
Strawberry balsamic dressing in a white bowl with salad on the side

Customizing

Fruit: Toss in other fresh berries like fresh raspberries, fresh blackberries, or even pineapple. (You could even substitute raspberries in the dressing to make it a raspberry vinaigrette instead.)

Nuts and seeds: I enjoy this salad with the maple-vanilla candied walnuts, but add any nuts and seeds of your choice such as candied almonds, pecans, sunflower seeds, etc.

Dairy-free cheese: Top your bowl with a sprinkle of vegan feta cheese or vegan goat cheese crumbles if desired.

Change up the dressing! For a different berry flavor, try this Blueberry Salad Dressing instead.

Storing

Preparing ahead: If making ahead of time, store salad and dressing separately in airtight containers in the refrigerator. We find it keeps for about 2-3 days.

Plate of berry salad with candied nuts and strawberry balsamic dressing

For more inspiration, also browse all vegan salad recipes or walnut recipes.

Berry crunch salad on a plate with strawberry dressing

Berry Crunch Salad with Candied Nuts

A fresh berry salad with crunchy maple-vanilla candied nuts! Topped with a strawberry balsamic dressing that's sweet, tasty, and customizable.
5 from 3 votes
Print Recipe Pin Recipe Comment
Prep Time: 25 minutes minutes
Total Time: 25 minutes minutes
Author: Kaitlin - The Garden Grazer
Course: Salad, Side Dish
Cuisine: Gluten-Free, Oil-Free, Vegan
Servings: 4

Ingredients

  • 5 oz. mixed baby greens
  • 5 oz. fresh strawberries (about 1 cup)
  • 3/4 cup fresh blueberries
  • 2-3 clementines/mandarins (or 1 large orange)
  • 1 cup Maple-Vanilla Candied Nuts
  • 1 batch Strawberry Balsamic Dressing

Instructions

  • Make the candied nuts. Then make the strawberry balsamic dressing.
  • Prepare your salad: Add mixed greens to a plate/bowl. Remove stems from strawberries and slice. Peel clementine and break into single segments. Top salad greens with strawberries, blueberries, and clementine.
  • Add candied walnuts, and top with desired amount of dressing.
  • If saving leftovers or preparing for later, store salad and dressing separately in the fridge until ready to enjoy.

Notes

Tip: Be sure to find ripe berries & produce. This salad is great for seasonal eating when ingredients are at peak harvest and flavor.
Variations: Add your own favorite additions such as raspberries, blackberries, green onion, other seeds/nuts, avocado, etc.
Quicker prep: If making the candied walnuts ahead of time, this salad only takes about 10 minutes (or less) to prepare.

Nutrition Per Serving (Estimate)

Nutrition Facts
Berry Crunch Salad with Candied Nuts
Amount per Serving
Calories
226
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Potassium
 
239
mg
7
%
Carbohydrates
 
28
g
9
%
Fiber
 
4
g
17
%
Sugar
 
19
g
21
%
Protein
 
4
g
8
%
Vitamin A
 
423
IU
8
%
Vitamin C
 
50
mg
61
%
Calcium
 
78
mg
8
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Sodium content: This is omitted as I cannot provide an accurate number. I encourage you to calculate your own to provide a much more precise reading based on the exact ingredients, brands, and amounts you're using.

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If you are enjoying this Berry Crunch Salad with candied nuts and strawberry balsamic dressing, also check out:

  • Vegan Italian Pasta Salad (Oil Free)
  • Lentil Salad with Capers and Balsamic-Dijon Dressing
  • Quinoa Tabbouleh
  • Cucumber Salad

Follow The Garden Grazer on Instagram, Pinterest, or Facebook for more updates and inspiration.

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Comments

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    Recipe Rating:




  1. Lynn says

    September 03, 2022 at 2:41 pm

    5 stars
    We all enjoyed this as a side dish with our dinner... the candied nuts are really yummy!

    Reply
    • Kaitlin says

      September 03, 2022 at 7:20 pm

      Wonderful, Lynn! Thanks for sharing.

      Reply
  2. HC says

    April 26, 2021 at 5:34 pm

    5 stars
    I made this beautiful salad last weekend. Even the pickiest eaters enjoyed it! Thank you for a much needed inspiration for eating healthier!

    Reply
    • Kaitlin says

      May 03, 2021 at 8:38 am

      So great to hear you all enjoyed it! Thanks for sharing your kind feedback.

      Reply

Hello, I'm Kaitlin!
I live in Montana and share vegan recipes that are easy and healthy. About Me →

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