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Home » Recipes » Main Dish

Vegan Peanut Noodles (Easy!)

Apr 27, 2019 by Kaitlin · 11 Comments

Jump to Recipe

This easy vegan Peanut Noodles recipe comes together in just 20 minutes! Chewy noodles are tossed in a rich, creamy peanut sauce for a protein-packed meal that's immensely satisfying. (Vegan, refined oil-free, gluten-free option.)

Overhead view of easy vegan peanut noodles served in a white bowl with mung bean sprouts

These creamy Peanut Noodles are so rich, savory, and satisfying! It's a warm bowl of comfort food that still feels wholesome and nourishing.

They're packed with plant-based protein and fiber, plus come together fast, making them perfect for busy weeknights or easy lunches.

The entire dish comes together in about 20 minutes and is super easy to assemble. Simply cook the noodles, drain, and toss them with my go-to Peanut Sauce. (It's so good!) The homemade sauce is thick, smooth, and loaded with bold flavor that sticks to every noodle.

Then finish it off with your favorite toppings to add texture and freshness. I love mung bean sprouts for a crisp, refreshing bite and peanuts for crunch!

Ramen noodles, peanut butter, tamari, ginger, garlic, and fresh lemon ingredients laid out on a metal tray

Ingredients for Vegan Peanut Noodles

For this recipe, you'll toss together in a medium bowl:

  • Ramen noodles: Or use another type of noodles such as spaghetti noodles, rice noodles, soba noodles, udon noodles, etc. Be sure to use gluten-free if needed. I use "Lotus Foods" millet & brown rice ramen noodles which are organic and gluten-free. Three ramen cakes is roughly 8 ounces which is what you need for this recipe.
  • Natural peanut butter: Either creamy or crunchy works with this recipe. Most often I use smooth & creamy peanut butter, but crunchy will give the sauce more texture if that's what you prefer.
  • Pure maple syrup: This adds a little sweetness to balance the flavors. But you can also use brown sugar if preferred.
  • Tamari: Or you can use soy sauce or coconut aminos. Be sure to use low sodium if desired.
  • Fresh lemon juice: Or substitute lime juice for a slightly different taste.
  • Fresh garlic cloves: Use one or two (or more) depending on how strong you want it.
  • Fresh ginger: Use as much or as little as you'd like depending on how much you enjoy the flavor.
  • Hot water: This is to thin the sauce to your desired consistency. I usually add about a half cup water (more or less depending on the thickness of my peanut butter).
Overhead view of sauce ingredients in a glass bowl before mixing together

Customizing

Vegetables: Add fresh veggies to this dish such as steamed broccoli, fresh sugar snap peas, snow peas, red bell peppers, shredded carrot, cucumber, red cabbage, peas, mushrooms, etc.

Add more protein: Serve this dish with edamame, tempeh, vegan chicken, or fluffy Easy Baked Tofu on the side.

Toasted sesame oil: This recipe is free of refined oil-free as written. However you can also add a half teaspoon of toasted sesame oil to the peanut sauce for even more taste if desired.

Spicy peanut noodles: Add a drizzle of sriracha or red pepper flakes to taste right before serving. Or you can stir Thai chili sauce into the peanut butter sauce mixture.

Overhead view of ramen noodles being mixed with a creamy peanut sauce in a glass bowl

Serving

Toppings: I highly recommend adding toppings for even more taste & texture! My favorites are mung bean sprouts, fresh cilantro, and peanuts. But you can garnish your bowl with cashews, almonds, sliced green onion, Thai basil, sesame seeds, or lime wedges too.

Warm or chilled: Either serve them immediately while warm, or chill in the refrigerator to let the flavors develop even further. If serving warm, the texture will be soft and creamy. If serving chilled, the sauce will be thick, sticky, and slightly dry. (I enjoy it both ways.) They're also great for meal prep, busy weeknights, or take-along lunch.

Storing

Store leftovers in an airtight container in the refrigerator. I find it keeps for about 3 days. Enjoy chilled or reheat in the microwave if desired.

Close up view of easy vegan peanut noodles on a white plate with fresh cilantro

For more inspiration, also browse all easy vegan dinner recipes.

Close up view of easy vegan peanut noodles on a white plate with fresh cilantro

Vegan Peanut Noodles (Easy!)

These flavorful peanut noodles come together in just 20 minutes! Chewy noodles are tossed in a rich, creamy peanut sauce for a protein-packed meal that's immensely satisfying.
4.80 from 20 votes
Print Recipe Pin Recipe Comment
Prep Time: 10 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 20 minutes minutes
Author: Kaitlin - The Garden Grazer
Course: Main Dish
Cuisine: Gluten-Free Option, Oil-Free, Vegan
Servings: 4 medium bowls

Ingredients

  • 8 oz. ramen noodles* (gluten-free if desired)

For the creamy peanut sauce:

  • 1/2 cup peanut butter (natural, smooth)
  • 2 Tbsp. maple syrup
  • 1 1/2 Tbsp. tamari
  • 2 Tbsp. fresh lemon juice
  • 1-2 cloves garlic
  • 2 tsp. ginger, freshly grated
  • Hot water to thin to desired consistency

For serving (optional):

  • Mung bean sprouts, chopped peanuts, sesame seeds, cilantro, fresh lime juice, green onion, sriracha, red pepper flakes, etc.

Instructions

  • Cook pasta according to package instructions, taking care not to overcook. Drain well when finished.
  • Meanwhile, make the peanut sauce:
    Mince the garlic and grate the ginger. (I use a microplane grater for ginger.) In a medium mixing bowl, add all peanut sauce ingredients except water.
    Heat 3/4 cup water to just under boiling. Add hot water a couple tablespoons at a time, slowly whisking and working the mixture together.
    Continue adding water and whisking until sauce is thin enough to mix the noodles in. (I usually add about 1/2 cup hot water, or more depending on the thickness of my peanut butter.) Taste and adjust the flavors if needed.
  • When the noodles are cooked and drained, immediately add them to the bowl with the peanut sauce. Gently toss to combine. (The sauce will further thicken when combined with pasta.)
  • Serve with any desired toppings. (I enjoy mung bean sprouts, fresh cilantro, peanuts, and red pepper flakes.) Served warm or chilled.

Notes

*Noodles: I use "Lotus Foods" millet & brown rice ramen noodles (which are gluten-free). Three ramen cakes is roughly 8 oz. However you can use spaghetti, rice noodles, etc.
Gluten-free option: Use GF noodles and tamari.
Serving: If serving warm, the texture will be more soft & creamy. If serving chilled, it will be thick & sticky (and slightly dry).

Nutrition Per Serving (Estimate)

Nutrition Facts
Vegan Peanut Noodles (Easy!)
Amount per Serving
Calories
428
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
8
g
Potassium
 
381
mg
11
%
Carbohydrates
 
55
g
18
%
Fiber
 
4
g
17
%
Sugar
 
9
g
10
%
Protein
 
16
g
32
%
Vitamin A
 
1
IU
0
%
Vitamin C
 
3
mg
4
%
Calcium
 
37
mg
4
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Sodium content: This is omitted as I cannot provide an accurate number. I encourage you to calculate your own to provide a much more precise reading based on the exact ingredients, brands, and amounts you're using.

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If you're enjoying this vegan Peanut Noodles recipe, also check out:

  • Vegan Butter Chickpeas
  • Fresh Thai Quinoa Salad
  • Vegan Stir Fry Sauce

Follow The Garden Grazer on Instagram, Pinterest, X (Twitter), or Facebook for more updates and inspiration.

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Comments

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    Recipe Rating:




  1. Megan says

    May 19, 2020 at 4:33 pm

    5 stars
    Delicious and fast! Great way to use leftover spaghetti and have a great dinner in the table in minutes! My 2 year old loved it too (though my picky preschoolers balked). I added shredded carrots and peas and we topped with crushed peanuts and green onion, sriracha for hubby and I.

    Reply
    • Kaitlin says

      May 19, 2020 at 6:47 pm

      Awesome, Megan! That's great to hear - thanks so much for your feedback. (And also thank you for sharing your beautiful photo on Instagram!)

      Reply
  2. Veronica says

    September 13, 2019 at 11:53 am

    5 stars
    These Asian peanut noodles are absolutely scrumptious and filled with flavor, my sister and I enjoyed them immensely on our girls night in!

    Reply
    • Kaitlin says

      September 16, 2019 at 8:48 am

      Yay! Wonderful to hear you both enjoyed these for your girls night, Veronica! Thanks so much for the kind feedback.

      Reply
  3. Marilyn says

    June 18, 2019 at 3:10 pm

    Delicious! I'm very new to plant based and make ahead lunches are super important to me for success. The batch I made of this was perfect for this, thank you Kaitlin! I added the scallions and red pepper as suggests and also topped it with shredded carrot and bean sprouts for crunch and color.

    Reply
    • Kaitlin says

      July 16, 2019 at 9:41 am

      Hello, Marilyn! Wonderful to hear that. I'm a big fan of make-ahead and leftovers as well. Thrilled this worked out for you and I love your carrots & bean sprouts topper - yum! Wishing you joy on your new plant-based journey! -Kaitlin

      Reply
  4. PureGusto Coffee Company says

    June 03, 2019 at 5:27 pm

    5 stars
    WOW THIS IS AWESOME. Thank you!

    Reply
  5. Shreya says

    May 21, 2019 at 3:04 am

    5 stars
    This is seriously the best recipe that I have ever made, and quite possibly one of the best ones that I have ever eaten. It was fantastic. Thank you!

    Reply
    • Kaitlin says

      June 11, 2019 at 12:58 pm

      That's awesome. Thrilled to hear you enjoyed it so much, Shreya! Thanks for the sweet comment!

      Reply
  6. Wendy T. says

    April 29, 2019 at 5:47 pm

    5 stars
    This was really good! Thumbs up from the family. I used rice noodles and added some broccoli for extra crunch.

    Reply
    • Kaitlin says

      April 29, 2019 at 7:26 pm

      Hello, Wendy! Great to hear your family enjoyed! Love the rice noodle & broccoli addition. Thanks so much for taking the time to come back and leave a message & rating!

      Reply

Hello, I'm Kaitlin!
I live in Montana and share vegan recipes that are easy and healthy. About Me →

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