Vegan French Dressing (Oil-Free!)

This sweet & sour Vegan French Dressing recipe is made with simple, healthy ingredients. (No refined sugar or ketchup needed!) It's naturally sweetened, rich, and so flavorful. (Vegan, gluten-free, oil-free, nut-free.)

This delicious Vegan French Dressing is sweet, sour, and richly flavorful!

It tastes like a classic French dressing, but is made healthier without ketchup, granulated sugar, or oil.

Making your own salad dressing at home is so fun and easy! Plus you can control the ingredients and leave out preservatives, artificial flavors, and high fructose corn syrup that often appear in store-bought salad dressings.

I hope you enjoy this homemade version as much as I do!

Ingredients for Vegan French Dressing

For this recipe, you'll blend in a small high-speed blender or food processor:

• Apple cider vinegar: Or you could also try white wine vinegar or red wine vinegar. (Although I haven't tested those versions.)
• Tomato paste: I use this to replace the typical ketchup found in traditional French dressing. Tomato paste usually comes in a small 6 ounce can, but I've also seen it in resealable glass jars or tubes as well. We'll use 2.5 tablespoons for this recipe.
• Pure maple syrup: This is a great natural sweetener. However you can replace it with agave nectar, vegan honey, or other sweetener of choice.
• White miso: This is a fermented soybean paste. It has a mild umami flavor and gives the dressing a deeper, more complex flavor. I highly recommend including it but if you don't have any, then salt well to taste. (You can also include black pepper.)
• Dijon mustard
• Dried onion powder: Onion powder and paprika are classic spices used in this salad dressing. Be sure your pantry spices are fresh (not expired) for best flavor.
• Smoked paprika: Or you can substitute regular sweet paprika if desired.
• Dried garlic powder

Customizing

No blender? If you don't have a small blender, then simply whisk ingredients together in a bowl, or shake vigorously in a sealed jar until all ingredients are combined well. The texture won't be as smooth as using a blender, but it can still work. (I use a small NutriBullet blender for dressings and sauces which I highly recommend!)

Flavors: Adjust the flavors as you see fit, or add a pinch of herbs like dried oregano or Italian seasoning. You can also add a tiny splash of tamari, soy sauce, or Bragg's liquid aminos. Or use one clove minced garlic in place of garlic powder for a stronger flavor.

Extra-creamy dressing: For an even creamier texture, add soaked raw cashews to the blender. I'd add about 2-3 tablespoons or up to a quarter cup cashews. Then you will need to add more water to help blend. A dollop of hummus could also add extra-creamy texture, but I haven't tested this yet.

Serving

Salads: Serve this homemade French salad dressing with your favorite salad. Drizzle it on leafy greens, romaine, taco salad, spinach, or iceberg lettuce. Then add any veggies of choice.

Condiment: Use it as a sauce for sandwiches, wraps, roasted veggies, or whatever else sounds good!

Storing

Store leftover dressing in a small sealed mason glass jar (or other airtight container) in the fridge. I find it keeps well for about 5 days. It slightly thickens after chilling, so whisk in a splash of water to thin it back out if desired.

For more inspiration, also browse all vegan oil-free dressing recipes.

If you're enjoying this oil-free vegan French dressing recipe, also check out:

• Crispy Tofu Wrap

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