Vegan Lunch Recipes
Browse 70+ easy, healthy vegan lunch recipes! These lighter fare meals are simple to prepare and made with nourishing ingredients. Find a variety of ideas from sandwiches, salads, and soup, to noodle dishes and beyond. Many of the salads and sandwiches are great made ahead for a take-along lunch as well! Most recipes you find here are also whole food, plant-based, gluten-free, oil-free, and refined sugar-free.
A few favorites include Avocado Veggie Sandwich, Lentil Quinoa Salad, Easy Peanut Noodles, and TLT Sandwich.
Also browse: Main Dish • Easy Dinner
Return to: Recipe Index
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Vegetable Orzo Soup
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Vegan Greek Salad (Oil-Free!)
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Southwest Black Bean Soup (Easy!)
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Cashew Tofu Lettuce Wraps (Vegan!)
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BBQ Ranch Tempeh Wrap (Vegan!)
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Teriyaki Noodles (Vegan!)
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Mexican Mac and Cheese (Vegan!)
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Curried Rice Salad with Orange
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White Bean Tomato Soup with Kale
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Mexican Macaroni Salad (Oil-Free!)
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Black-Eyed Pea Salad (Oil-Free!)
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Chickpea Noodle Soup
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Vegan Macaroni Salad (Oil-Free!)
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Arugula Pasta Salad
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Crispy Tofu Wrap
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Vegan Minestrone Soup (Easy!)
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Vegan Mushroom Soup
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Vegan Potato Leek Soup
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Roasted Veggie Wrap with Hummus
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Roasted Chickpea Salad with Hummus
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Asian Kale & Tofu Salad with Peanut Dressing
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Greek Salad Wrap with Hummus
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Quinoa Chickpea Salad with Dill Dressing
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Shiitake Garlic Noodles
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Vegan Broccoli Potato Soup
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Spring Roll Bowl with Peanut Sauce
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Three Bean Salad with Vinegar Dressing (Oil-Free)
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White Bean Tomato Salad (10 Minute!)
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Hoisin Peanut Noodles (15 Minute)
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Vegan Coconut Curry Lentil Soup
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Vegan Italian Pasta Salad (Oil-Free!)
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Spring Minestrone Soup
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Quinoa Tabbouleh (Oil-Free!)
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Easy Peanut Noodles (20 Minute)
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Smoky Tomato Lentil Soup
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Lentil Stuffed Pepper Soup
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Tomato Orzo Soup with Spinach
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Fresh Thai Quinoa Salad with Peanut Sauce
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Healing Turmeric Noodle Soup (20 Minute)
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Kidney Bean, Spinach, and Orzo Soup (30 Minute)
