Vegan Lunch Recipes
Browse 70+ easy, healthy vegan lunch recipes! These lighter fare meals are simple to prepare and made with nourishing ingredients. Find a variety of ideas from sandwiches, salads, and soup, to noodle dishes and beyond. Many of the salads and sandwiches are great made ahead for a take-along lunch as well! Most recipes you find here are also whole food, plant-based, gluten-free, oil-free, and refined sugar-free.
A few favorites include Avocado Veggie Sandwich, Lentil Quinoa Salad, Easy Peanut Noodles, and TLT Sandwich.
Also browse: Main Dish • Easy Dinner
Return to: Recipe Index
-
Vegetable Orzo Soup
-
Vegan Greek Salad (Oil-Free!)
-
Southwest Black Bean Soup (Easy!)
-
Cashew Tofu Lettuce Wraps (Vegan!)
-
BBQ Ranch Tempeh Wrap (Vegan!)
-
Teriyaki Noodles (Vegan!)
-
Mexican Mac and Cheese (Vegan!)
-
Curried Rice Salad with Orange
-
White Bean Tomato Soup with Kale
-
Mexican Macaroni Salad (Oil-Free!)
-
Black-Eyed Pea Salad (Oil-Free!)
-
Chickpea Noodle Soup
-
Vegan Macaroni Salad (Oil-Free!)
-
Arugula Pasta Salad
-
Crispy Tofu Wrap
-
Vegan Minestrone Soup (Easy!)
-
Vegan Mushroom Soup
-
Vegan Potato Leek Soup
-
Roasted Veggie Wrap with Hummus
-
Roasted Chickpea Salad with Hummus
-
Asian Kale & Tofu Salad with Peanut Dressing
-
Greek Salad Wrap with Hummus
-
Quinoa Chickpea Salad with Dill Dressing
-
Shiitake Garlic Noodles
-
Vegan Broccoli Potato Soup
-
Spring Roll Bowl with Peanut Sauce
-
Three Bean Salad with Vinegar Dressing (Oil-Free)
-
White Bean Tomato Salad (10 Minute!)
-
Hoisin Peanut Noodles (15 Minute)
-
Vegan Coconut Curry Lentil Soup
-
Vegan Italian Pasta Salad (Oil-Free!)
-
Spring Minestrone Soup
-
Quinoa Tabbouleh (Oil-Free!)
-
Easy Peanut Noodles (20 Minute)
-
Smoky Tomato Lentil Soup
-
Lentil Stuffed Pepper Soup
-
Tomato Orzo Soup with Spinach
-
Fresh Thai Quinoa Salad with Peanut Sauce
-
Healing Turmeric Noodle Soup (20 Minute)
-
Kidney Bean, Spinach, and Orzo Soup (30 Minute)