Vegan Lunch Recipes
Browse 100+ easy, healthy vegan lunch recipes designed to keep midday meals fresh, satisfying, and stress-free! These nourishing dishes are simple to prepare and made with wholesome, plant-based ingredients that actually keep you full.
You'll find plenty of variety from sandwiches, wraps, hearty salads, noodle bowls, cozy soup, and more. Many recipes are perfect for meal prep or packing up for lunch on the go, making healthy eating easy... no matter how busy the day gets! Soups are also great for cooking once then reheating throughout the week. (They're one of my favorite easy lunches!) Most recipes here are also whole food, gluten-free, refined oil-free, and refined sugar-free.
Also browse: Main Dish, Easy Dinner Recipes
Popular
Sandwiches
Packable Salads
- Ultimate Greek Chopped Salad (Easy!)
- Vegan Italian Chopped Salad (Oil-Free!)
- Vegan Italian Pasta Salad (Oil-Free!)
- Mediterranean Three Bean Salad (Easy!)
- Kale Superfood Power Salad (Vegan!)
- Black Bean Lentil Salad with Cumin-Lime Dressing
- Southwest Black Bean Salad with Citrus Dressing
- Quinoa Avocado Spinach Power Salad
Wraps
Popular Soup
And More!
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Creamy Gnocchi Soup (Vegan!)
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Taco Pasta Salad with Southwest Dressing (Vegan!)
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Vegan Egg Drop Soup (Easy!)
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Ultimate Vegan Cobb Salad
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Spaghetti Salad (Easy!)
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Sweet Potato Quinoa Bowl (Vegan!)
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Fiesta Three Bean Chili (Vegan!)
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Chickpea Noodle Soup (Easy!)
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Vegan Tomato Soup (Easy!)
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Black Bean Burrito (Vegan!)
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Kale and Crispy Chickpea Salad (Vegan!)
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Southwest Corn Chowder (Vegan!)
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Vegan Potato Leek Soup (Easy!)
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Southwest Pasta Salad with Chipotle Dressing (Vegan!)
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Kidney Bean, Spinach, and Orzo Soup (Easy!)
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BBQ Chickpea Salad with Avocado Ranch
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Pumpkin Curry Soup (Vegan!)
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Vegetable Orzo Soup (Easy!)
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Vegan Greek Salad (Oil-Free!)
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BBQ Ranch Tempeh Wrap (Vegan!)
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Teriyaki Noodles (Vegan!)
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Mexican Mac and Cheese (Vegan!)
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Curried Rice Salad with Orange
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White Bean Tomato Soup (Easy!)
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Mexican Macaroni Salad (Vegan!)
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Black-Eyed Pea Salad (Easy!)
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Vegan Macaroni Salad (Oil-Free!)
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Arugula Pasta Salad (Easy!)
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Vegan Minestrone Soup (Easy!)
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Vegan Mushroom Soup
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Mushroom Pesto Pasta (Vegan!)
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Roasted Chickpea Salad with Hummus
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Asian Kale & Tofu Salad (Protein-Rich!)
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Quinoa Chickpea Salad with Dill Dressing
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Shiitake Garlic Noodles
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Spring Roll Bowl with Peanut Sauce
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Three Bean Salad with Vinegar Dressing (Oil-Free!)
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White Bean Tomato Salad (10 Minute!)
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Vegan Coconut Curry Lentil Soup
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Spring Minestrone Soup (Vegan!)




























